I am a solitary, introverted hermit. I don't usually feel lonelyness, but it does occasionally hit. I don't make things worse by playing voyeur on FB or other general social sites, and I don't have any accounts at any general social sites. WP and Dear Abby are enough for me. WP is a big help, as it lets me connect with others as much or as little as I want, when I want, and people here understand my being Aspie, as many others here are also Aspies or have other related disorders. Even the NTs here are here because they have friends or relatives on the spectrum. I think WP has provided me with a social outlet that is suitable for my needs.
I hope it helps you, too, but if you aren't as much of a hermit as I am, you are likely to still want more in person socializing. Here are some suggestions that might help:
- Exercise. It generates mood boosting endorphins.
- Read funny stories and watch funny shows. Humor also generates endorphins.
- Eat healthy, and enough of it. A healthier diet will boost your immune system and is also good for your mind. Skimping on amount of food leads to depression, crankiness, and being more prone to get sick.
- Get enough rest. Being tired leads to depression, crankiness, and being more prone to get sick, too.
- Listen to and/or play music. This is mood boosting.
- Take courses, either in person, or online. Some of the online ones are free. The in person ones are a good way to meet people.
- Volunteer. There are people worse off than we are, who would really appreciate the help. It's also a good way to meet people, and boost your self image and mood.
- Take up a hobby or join a club. These are good ways to meet people who share your interests.
- Get involved in community activities. Attend town meetings, events at local libraries and other local organizations. Attend local sporting events, fairs, and art shows. Attend and/or participate in local theater groups. Attend events held at local houses of worship. These are all great ways to meet people and boost your self image and mood.
Hope all that helps, and remember, you do have friends here at WP!