I am so glad I learned about limerence or having crushes, come to find out it is a chemical thing that is more of a problem than a benefit sometimes!
and of course, like everything else it goes haywire.
Here is the info:
Limerence can often be what is meant when one expresses "having a crush" on (or infatuation with) someone else although limerence, unlike a crush, can last months, years or even a lifetime. It is characterized by intrusive thinking and pronounced sensitivity to external events that reflect the disposition of the limerent object towards the individual. It can be experienced as intense joy or as extreme despair, depending on whether the feelings are reciprocated. Unlike English many other languages have traditional terms to denote limerence, like in German Verliebtheit or Russian ; (vlyublyonnost); both expressions may roughly be translated to “fallen-in-love-ness”.
Origins
The concept of limerence first originated in Tennov's research in the mid-1960s. She interviewed over 500 people on the topic of love. Tennov coined the term "limerence" in 1977, publishing it in her 1979 book "Love and Limerence: The Experience of Being in Love".
Distinction from love and other emotions
Tennov differentiates between limerence and other emotions by asserting that:
Love involves concern for the other person's welfare and feeling, while limerence does not require it, although it can certainly be incorporated.
Affection and fondness exist only as a disposition towards another person, irrespective of whether those feelings are reciprocated, whereas limerence demands return.
Physical contact with the object is neither essential nor sufficient to an individual experiencing limerence, unlike one experiencing sexual attraction.
New Relationship Energy (NRE) thrives on open communication and known mutuality of feelings and is mostly seen as a positive bonding experience, while limerence can dissipate once reciprocity is established, and is characterized by uncertainty and anxiety. New Relationship Energy also carries implications of active contrast with relationships in different stages, while limerence does not.
Limerence can be longer-lived than transient forms of romantic feelings such as infatuation and puppy love, enduring for months, or even years in the absence of knowledge about reciprocity.
as I say, this info helped me to sort out my feelings quite a bit.
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where ever you go, there you are!