Why Aspies and Neurotypicals do the things they do

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AardvarkGoodSwimmer
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27 Mar 2010, 12:46 am

Moog wrote:
. . . When I first started learning how to use my subconscious to guide me I thought I was incredibly special, psychic even. :lol: Now you say all NTs do this by default? . . .


I remember coming back to my town after some days at poker and attending a new group on immigration reform with some fellow liberal activists with whom I was acquainted. I could follow the ebb and flow of emotion in the room, and it was amazing!

There were about twelve people at the meeting, not so different from nine players at a casino poker table.

And I was an experienced enough activist to know that it's not about the one-dimensional thing of me giving out great ideas and then basking in approval. It's more about building people up. It's more about encouraging people as long as they're moving forward in a generally positive direction. The occasional ping-ponging back and forth. And in general, just being open to appreciating people (which sometimes happens, sometimes doesn't, and either way is fine).

And another valuable thing is to just kind of be on standby in case two or three people team up and criticize a person for having a different idea. You might think this wouldn't happen in a humanistic group, but probably just as much oneupsmanship as any other group. And as long as you're not the person being criticized, it's very easy to say, hey, I kind of see where he's coming from, and yeah, I kind of see that it is a valid point.

So, I was able to follow the meeting (including the emotional dimension), and my poker skills transferred.



AardvarkGoodSwimmer
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27 Mar 2010, 1:26 am

Moog wrote:
. . . When I first started learning how to use my subconscious . . .

And the all-time classic example is sports, right? And if a person calls it ‘subconscious’ or gut instincts or reflexes or whatever, it’s kind of the same thing.



Agnieszka
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27 Mar 2010, 3:56 am

It was fascinating... Am dazed... Thanks, Salonfilosoof! :)


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Moog
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27 Mar 2010, 8:20 am

AardvarkGoodSwimmer wrote:
Moog wrote:
. . . When I first started learning how to use my subconscious . . .

And the all-time classic example is sports, right? And if a person calls it ‘subconscious’ or gut instincts or reflexes or whatever, it’s kind of the same thing.


Yeah, I think you mean what they call being 'in the zone'. It feels like magic to me.


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Salonfilosoof
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27 Mar 2010, 9:16 am

Janissy wrote:
Yes, by default. I think this is part of the miscommunication problem. If you do something subconsciously it can be devilishly difficult to pull it up to the conscious level and realize both why you have done something and why something affected you a certain way.


It is probably the main element of the miscommunication problem. I came to realise how important this problem was after analysing my last two relationships. Both of my last two exes sometimes had strong emotions they couldn't explain, leaving me hanging there not knowing or understanding what was going on. It is, however, only recently that I understood exactly how the process works.

Janissy wrote:
If an NT person misinterprets an AS person's non-verbal signal (the infamous straight ahead stare, for example), they won't have a conscious awareness of why this stare makes them feel uncomfortable. Therefore they can't reality-check the basis of their discomfort and a non-verbal miscommunication stands unadressed and toxic. IF it were conscious it would be easier to reality-check and less likely to lead to problems between the two people. Left unconscious (which is the default), the NT person just feels "uncomfortable" when the staring AS person is around and the AS person feels unreasonably rejected for no stated reason. Miscommunication.


Correct.

Janissy wrote:
There are pros and cons to conscious and unconscious processing. Conscious processing has the advantage that you are aware of what you are doing and so able to reality-test it. But it's also very slow compared to unconscious processing and it also makes it nearly impossible to do social multi-tasking (a frequently stated problem here). Unconscious processing is fast and efficient. But it is also sometimes wrong and with no way to reality-check it, errors will be made.


In my experience, the ideal combination is to learn things consciously and to use your learnt skills subconsciously... however that may just be my prejudice from being born with AS.

Janissy wrote:
I meditate too and have found that meditation is invaluable in bridging the divide between these two forms of processing. Some forms of meditation are about quieting the mind which allows for the very conscious chatterbox processor to take a step back. "Be the bow" as archery teachers might say. Other forms of meditation are about bringing unconscious processes into the conscious mind, such as conscious eating (which helps you lose weight since unaware eating is a problem).


Interesting.

Moog wrote:
Also (very important) I am a self diagnosed aspie. I don't rule out the possibility that what I have is actually something else. It does seem very likely that I am an aspie, just one that's somehow managed to do a bit of adaptation, by hook or by crook.


Basically, being an Aspie means that you have to think consciously about EVERYTHING you do, from tying your shoes and driving a car to casual conversation and even (to a degree) body posture. As a consequence, there is a lack of instinctive processing which leads to incredible amounts of brain power being needed for simple tasks, a lack of understanding of other people's behavior, poor organisation skills, etc. If you recognise yourself in that description, you're probably an Aspie.

Moog wrote:
Anyway...
So it just turned on one day, or so it seemed. I could tune into things. I could begin deciphering 'vibes' and such, gauging rooms and moods and making leaps of 'logic' that didn't 'make sense' but turned out to be right. It's like thought has occurred but I didn't have to chase it from point A to B. Things pop into my head and I think they are crazy, because I'm so used to logical conscious thinking style that I don't trust them. But people often react very positively when I act on them. Surprises the hell out of me.


Wow. This seems very similar to my own experience, only I would not have been able to do this without taking any substance. Do you have ANY idea what could possibly have triggered that effect? Were you analysing your own thoughts at the time? Were you doing or thinking about anything out of the ordinary?

Moog wrote:
I couldn't say whether I use this to any great extent or not. I don't know if I'm very 'skilled' with it. I imagine there's a spectrum for it. I suppose that I can choose to 'feel' information in my mind, or think about it. That might sound a bit funny. It's really hard to do both at once. I'm not sure if it's possible. I switch between them depending on circumstance. I think subconscious processing is a more passive thing, and concious thought is energetic and active.


Would you say you're now using your conscious most of the time or your subconscious most of the time? Which of those two would you consider your primary process?

Moog wrote:
Yes meditation. Meditation has been the thing that has transformed my life for the better the most. I think that when done correctly it alters the way your brain functions, perhaps even permanently. I don't know, but there is some very interesting material out there about neuroscience and meditation.

Since I started regular meditation, I'm much calmer, less agitated, less depressed. My executive function is massively improved, and compulsivity and distractability way down. Meditation in the form I currently take it is essentially about expanding concentration like a muscle.

The way I read that back, it seems like I'm describing natural Ritalin.


Ritalin never worked for me, probably because the dosage was too small... but yeah, it seems like you've discovered what's probably the healthiest and most natural way to get rid of your symptoms. I just find it hard to fanthom that meditation alone could have such a significant effect, however most of you probably think the same about my Methylone experience.

Moog wrote:
I'm sure that drug experiences can do very similar things to meditation (actually, SWIM knows that they can) ;-)


Well, it's all a matter of focus. If you use drugs for entertainment, it probably won't have any effect at all. However, some drugs can be used to gain a lot of insight and do a lot of introspection much in the same way meditation does if you just have the right mindset.

Moog wrote:
Sorry for such a terribly long winded post.


It's one of the most interesting posts I've read on this forum so far, so don't worry. I should take a look at your links soon. I find them utterly fascinating :D

ViperaAspis wrote:
In general usage, the term "subconscious" is used so loosely that it is almost "new age". It makes it difficult for me to understand what is written here. I guess I must be in the minority that doesn't get this as many people seem to be agreeing and going along. It's an unusual feeling for me.


The subconscious = instinct = intuition. It means that you think or behave in a certain way without first rationally contemplating it.

ViperaAspis wrote:
I'm not sure where this FAQ or data comes from. It doesn't look "official" although it is written quite officially.


It's just a list of things I learnt during the past year and especially the past week (since my mental transformation). It's a combination of personal experience and research in scientific literature.

ViperaAspis wrote:
Also, it seems strange that going from AS to NT is a simple as something called a dopamine "bomb". I'm not sure what that is either (the bomb part).


I doubt it's an official term. When I say "dopamine bomb" I'm referring to a substance that generates a very large amount of dopamine all at once. This, in contrast with substances that only increase your dopamine levels marginally.

ViperaAspis wrote:
Is it a legal drug/procedure or something that is the result of drug experimentation/recreation?


It was a shamanic experiment. I used to try several drugs (mostly psychedelics and empathogenic drugs) to increase my understanding of my own psyche and the world around me. Methylone is the drug in question I'm referring to. Click the link in the OP for more information.

ViperaAspis wrote:
I guess I'm just confused here. Something feels 'wrong' about this data/conclusion to me, yet others are responding like this is the "gospel truth".


Please share with us what feels wrong and why you think it does? Maybe we can help you understand those bits that done make any sense to you right now. That was the whole point of this thread after all.

AardvarkGoodSwimmer wrote:
Moog wrote:
. . . When I first started learning how to use my subconscious to guide me I thought I was incredibly special, psychic even. :lol: Now you say all NTs do this by default? . . .


I remember coming back to my town after some days at poker and attending a new group on immigration reform with some fellow liberal activists with whom I was acquainted. I could follow the ebb and flow of emotion in the room, and it was amazing!


I never even felt this before I took the Methylone. Now this is quite a normal (and very pleasant) experience. Do you frequently feel this "eb and flow" you mention?



AardvarkGoodSwimmer
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27 Mar 2010, 3:31 pm

Salonfilosoof wrote:
AardvarkGoodSwimmer wrote:
Moog wrote:
. . . When I first started learning how to use my subconscious to guide me I thought I was incredibly special, psychic even. :lol: Now you say all NTs do this by default? . . .


I remember coming back to my town after some days at poker and attending a new group on immigration reform with some fellow liberal activists with whom I was acquainted. I could follow the ebb and flow of emotion in the room, and it was amazing!


I never even felt this before I took the Methylone. Now this is quite a normal (and very pleasant) experience. Do you frequently feel this "eb and flow" you mention?


Another example for me might be sitting in a theater with a movie beginning which I have really looked forward to. I can follow every tone and timber of the plot, and it happens so easily and automatically.

Now sometimes with a movie, any movie, but I think esp those which turn out unexpectedly good, I'm walking out of the theater two hours later and I can't believe the time has just flown by.

With social events, it's more like I have to ramp up my energy, and 45 minutes is about a good average for how long I can comfortable maintain this energy. I'm experimenting with different ways of letting it decay graciously.



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27 Mar 2010, 4:41 pm

maybe this explains why really depressed people are often socially awkward and devote their time to art, music, etc and stay inside. the lack of dopamine.
but how exactly are NT's guided by their subconscious? that part i don't quite understand. does this mean they don't really think about what they do?
and what was this dopamine bomb?
ive noticed i am 'neurotypical' on rare occasions when i'm very drunk or doing a mind altering drug. i start to reciprocate and have true empathy in conversations. i get a glimpse of what NT's experience constantly and sometimes i want to cry. it really is a beautiful thing to empathize. but i can't cry over it because i never cry. i don't even know what real emotions feel like. sigh.



Salonfilosoof
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27 Mar 2010, 10:11 pm

antique_toy wrote:
maybe this explains why really depressed people are often socially awkward and devote their time to art, music, etc and stay inside. the lack of dopamine.


I think you are correct here.

antique_toy wrote:
but how exactly are NT's guided by their subconscious? that part i don't quite understand. does this mean they don't really think about what they do?


Pretty much.

antique_toy wrote:
and what was this dopamine bomb?


It's called Methylone. I linked to thread on my experience in the OP. I'd rather not go into this in this thread because the legallity of the substance is questionable and the discussion of such substances is only allowed in the "adult section" of this forum.

antique_toy wrote:
ive noticed i am 'neurotypical' on rare occasions when i'm very drunk or doing a mind altering drug.


What kind of drugs are you talking about?

antique_toy wrote:
i start to reciprocate and have true empathy in conversations. i get a glimpse of what NT's experience constantly and sometimes i want to cry. it really is a beautiful thing to empathize. but i can't cry over it because i never cry. i don't even know what real emotions feel like. sigh.


Real emotions aren't that different from the ones you experience while using mind altering drugs.



jmr
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28 Mar 2010, 12:34 pm

This is all very interesting, and for all I know, dopamine levels may very well be the gap between aspies and NTs, although I'd need to see more sources backing this up; what I have a hard time swallowing is that taking one dose of methylone permanently rewired your brain. That just doesn't line up with what I know about recreational drugs and pharmaceuticals. Either you get a temporary high and then crash, or you take it over an extended period of time before you see results. I've never heard of a drug that fixes everything all in one go, and you're good as new.



Salonfilosoof
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28 Mar 2010, 1:00 pm

jmr wrote:
This is all very interesting, and for all I know, dopamine levels may very well be the gap between aspies and NTs, although I'd need to see more sources backing this up; what I have a hard time swallowing is that taking one dose of methylone permanently rewired your brain. That just doesn't line up with what I know about recreational drugs and pharmaceuticals. Either you get a temporary high and then crash, or you take it over an extended period of time before you see results. I've never heard of a drug that fixes everything all in one go, and you're good as new.


Well, repetitive use of MDMA could lead to a permanent alteration of your brain wiring. I had already taken a substance similar to MDMA (4-Fluoroamphetamine ) two or three times in the past and I also have some experience with psychedelics. It is possible that those drugs laid the foundation of a process that was finished by the Methylone. It's also possible that a brain of someone with Asperger's is more sensitive to this type of drug as empathogenics only enhance capabilities naturally present among Neurotypical people but create totally new abilities among people with Asperger's Syndrome.



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28 Mar 2010, 1:45 pm

I believe that enough thought of the right kind, done often enough, is enough to 'rewire' the brain. Permanently? I don't know. I doubt I still have the same brain I had when I was 13 or even 27. If you think about trauma, what's that? Some kind of 'explosion' in the brain that rewires attitude to the world and behaviour within it. I can imagine that a drug experience, or an intense and sustained campaign of behavioural/thought modification can do something similar.

I'm no neuroscientist. Just a layperson throwing some ideas around.


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28 Mar 2010, 7:12 pm

I just realised that I neglected to address your points Sal. Apologies.

Salonfilosoof wrote:
In my experience, the ideal combination is to learn things consciously and to use your learnt skills subconsciously... however that may just be my prejudice from being born with AS.


That sounds about right to me.

Quote:
Basically, being an Aspie means that you have to think consciously about EVERYTHING you do, from tying your shoes and driving a car to casual conversation and even (to a degree) body posture. As a consequence, there is a lack of instinctive processing which leads to incredible amounts of brain power being needed for simple tasks, a lack of understanding of other people's behavior, poor organisation skills, etc. If you recognise yourself in that description, you're probably an Aspie.


That sounds right. It's funny you mention shoe laces. I just remembered that I couldn't tie my laces until I was about ten years old. My school mates used to tie them for me. It used to exasperate them. :lol:


Quote:
Wow. This seems very similar to my own experience, only I would not have been able to do this without taking any substance. Do you have ANY idea what could possibly have triggered that effect? Were you analysing your own thoughts at the time? Were you doing or thinking about anything out of the ordinary?


The major life changing process has been the meditation. I've racked my brains for anything else, and I can't find it. Seriously, it's very powerful when done correctly and diligently.

Quote:
Would you say you're now using your conscious most of the time or your subconscious most of the time? Which of those two would you consider your primary process?


My primary function is still logical 'linear' thinking. It's a matter of habit. I find I can slip between the two styles as seems fit for the situation. Subconscious style is more attractive for general living, as it takes less effort. I think this is one of the reasons why I have more energy. I simply let things come and go, slipping in and through me, instead of trying to grasp every tiny fragment of data and doing something with it.

Quote:
Ritalin never worked for me, probably because the dosage was too small... but yeah, it seems like you've discovered what's probably the healthiest and most natural way to get rid of your symptoms. I just find it hard to fanthom that meditation alone could have such a significant effect, however most of you probably think the same about my Methylone experience.


I believe that we have simply found two different routes to the same, or similar things.

Quote:
Some drugs can be used to gain a lot of insight and do a lot of introspection much in the same way meditation does if you just have the right mindset.


I agree!

Quote:
It's one of the most interesting posts I've read on this forum so far, so don't worry. I should take a look at your links soon. I find them utterly fascinating :D


Thank you!


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Salonfilosoof
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29 Mar 2010, 5:53 am

Moog wrote:
Quote:
Basically, being an Aspie means that you have to think consciously about EVERYTHING you do, from tying your shoes and driving a car to casual conversation and even (to a degree) body posture. As a consequence, there is a lack of instinctive processing which leads to incredible amounts of brain power being needed for simple tasks, a lack of understanding of other people's behavior, poor organisation skills, etc. If you recognise yourself in that description, you're probably an Aspie.


That sounds right. It's funny you mention shoe laces. I just remembered that I couldn't tie my laces until I was about ten years old. My school mates used to tie them for me. It used to exasperate them. :lol:


It took me some time as well before I was somewhat proficient in tying my shoe laces and to this day I prefer shoes you do not have to untie or shoes that do not have any laces at all. The examples I used came from me own experience :wink:

Moog wrote:
My primary function is still logical 'linear' thinking. It's a matter of habit. I find I can slip between the two styles as seems fit for the situation. Subconscious style is more attractive for general living, as it takes less effort. I think this is one of the reasons why I have more energy. I simply let things come and go, slipping in and through me, instead of trying to grasp every tiny fragment of data and doing something with it.


You should try to eventually find a way to let your subconscious take over your primary function like what happened to me. I don't know if this is possible through meditation alone but it would definitely be an interesting experiment.

And yes, your energy levels are directly related to the amount of time you spend on what you call "linear" thinking (I prefer to call it rational or logical processes). Since my "awakening" (or however you want to call it) last week my energy levels have consistently been higher.

Moog wrote:
I believe that we have simply found two different routes to the same, or similar things.


Probably... Although if you really want to get to the same point, you'll have to figure a way to let your subconscious take over from your consciousness as the primary process. Maybe you could address this to some Buddhist monks or some Hindu Yoga gurus.

Moog wrote:
Quote:
It's one of the most interesting posts I've read on this forum so far, so don't worry. I should take a look at your links soon. I find them utterly fascinating :D


Thank you!


You're welcome. I find it really interesting to compare your experiences with mine and I'm sure many other people will benefit from reading our conversation as well.



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29 Mar 2010, 6:53 am

Quote:
You should try to eventually find a way to let your subconscious take over your primary function like what happened to me. I don't know if this is possible through meditation alone but it would definitely be an interesting experiment.


That's my goal. I think it is a matter of practice, reinforcement. When I find myself slipping into the old habit when it's not desired, I must consciously guide myself back into subconscious style.

One hand washes the other!

Quote:
I you really want to get to the same point, you'll have to figure a way to let your subconscious take over from your consciousness as the primary process. Maybe you could address this to some Buddhist monks or some Hindu Yoga gurus.


I think it is just a matter of time and practice. It would be good to consult with other practitioners. The Internet is awash with good information, it's just finding the relevant bits.

Quote:
You're welcome. I find it really interesting to compare your experiences with mine and I'm sure many other people will benefit from reading our conversation as well.


I'm grateful that you have shared your experience and allowed me to explore my own in more depth and detail. I hope that others can derive some benefit too.


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29 Mar 2010, 9:07 am

Moog wrote:
Quote:
I you really want to get to the same point, you'll have to figure a way to let your subconscious take over from your consciousness as the primary process. Maybe you could address this to some Buddhist monks or some Hindu Yoga gurus.


I think it is just a matter of time and practice. It would be good to consult with other practitioners. The Internet is awash with good information, it's just finding the relevant bits.


All I can say is that is requires something like a switch in your brain to be turned on (much like a light switch) to make your subconscious primary. Unfortunately I cannot tell you where or how to find that switch since I found it by accident and under influence :P

Moog wrote:
Quote:
You're welcome. I find it really interesting to compare your experiences with mine and I'm sure many other people will benefit from reading our conversation as well.


I'm grateful that you have shared your experience and allowed me to explore my own in more depth and detail. I hope that others can derive some benefit too.


That was definitely the point of this thread.



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29 Mar 2010, 8:31 pm

I cannot remedy the problem by meditating. It is IMPOSSIBLE. Clear the mind of all conscious thought? Then along comes the default WINAMP/Windows Media player that's been installed in my head since like ever, that starts playing random things.