Therapist says my social skills "aren't all that bad&am

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GreatRelief
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20 Apr 2011, 3:35 pm

Have any of you come across this, where somebody such as a therapist says your social skills "aren't all that bad"? I been told this a couple times now, and it is very frusterating for me to be told this, because if they "aren't all that bad," then why am I so isolated?

Granted, it is true that I do make eye contact (although it took years of childhood drilling before I finally caught on), I know how to read someone's emotional expression (although I have difficulty actually engaging with them emotionally - it's more that I can read their emotions "from a distance"), and I can sense the emotional climate of a conversation (but again, even if I can observe and assess the emotional tone of a conversation, I have difficulty actually engaging and participating emotionally).

Thus far, I have trouble convincing a therapist that my social skills are truly off beat. We live in an extremely complex social culture, which requires a great deal of subtle social skills in order to survive. Being able to do basic things, such as making eye contact and observing emotional cues, is not enough to survive. Yet in my experience with therapists, once the therapist assesses that I have these "basic" skills, they don't seem to be interested in taking my training any further. They'll even go as far as to say it's not an Asperger issue, but rather an issue of low self-esteem. This just burns me up, because I know, I can sense, that my inability to master these advanced, subtle social skills is just as biological and cognitive based as anything else, and have absolutely nothing to do with "low self esteem."

Have any of you come across a similar situation? How do you cope? How do you convince a therapist?



Last edited by GreatRelief on 20 Apr 2011, 3:42 pm, edited 2 times in total.

League_Girl
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20 Apr 2011, 3:37 pm

Keep telling them about your issues.



Mindslave
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20 Apr 2011, 3:43 pm

I got that crap all the time. I was told that I wasn't giving myself enough credit. I told them they were missing the point. Credit or no credit, why am I having such a difficulty if I'm "not all that bad?" WHAT THE HELL AM I PAYING YOU FOR, YOU DOPE??! ! Tell him to go into a little more detail than "you aren't that bad" What does that mean? What is the context in which he means it?



deadeyexx
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20 Apr 2011, 4:11 pm

Well, your social skills may be just fine when you're talking to a therapist in a session. You know what's expected. You explain your problems, they give insight.

Say you have trouble with the chaos of unscripted social interaction.



wefunction
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20 Apr 2011, 4:28 pm

^^^ This x100.



Tequila
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20 Apr 2011, 4:34 pm

It might well be because a therapy session is a very controlled environment. Outside, in the real world, it's very different.



wefunction
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20 Apr 2011, 5:44 pm

In my opinion, aspies will always do better with one-on-one discussion in a quiet and focused environment. It makes me wonder if your therapist expects you to be curled up shivering behind your chair, covering your face with your eyes. I mean, how did you get to the office if you didn't have a marginal amount of skill? Again, I like what deadeyexx said. I think that's what you should do.



Ai_Ling
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20 Apr 2011, 9:40 pm

GreatRelief wrote:
Have any of you come across this, where somebody such as a therapist says your social skills "aren't all that bad"? I been told this a couple times now, and it is very frusterating for me to be told this, because if they "aren't all that bad," then why am I so isolated?

Granted, it is true that I do make eye contact (although it took years of childhood drilling before I finally caught on), I know how to read someone's emotional expression (although I have difficulty actually engaging with them emotionally - it's more that I can read their emotions "from a distance"), and I can sense the emotional climate of a conversation (but again, even if I can observe and assess the emotional tone of a conversation, I have difficulty actually engaging and participating emotionally).

Thus far, I have trouble convincing a therapist that my social skills are truly off beat. We live in an extremely complex social culture, which requires a great deal of subtle social skills in order to survive. Being able to do basic things, such as making eye contact and observing emotional cues, is not enough to survive. Yet in my experience with therapists, once the therapist assesses that I have these "basic" skills, they don't seem to be interested in taking my training any further. They'll even go as far as to say it's not an Asperger issue, but rather an issue of low self-esteem. This just burns me up, because I know, I can sense, that my inability to master these advanced, subtle social skills is just as biological and cognitive based as anything else, and have absolutely nothing to do with "low self esteem."

I do agree with you guys that even if you have many of the basics down, its still really hard to make the connection with people. In the end, Im convinced theres only so much social skills "training" that they can give you. Once you got to the level where you've mastered a lot of basic skill levels, they can only just sit there and help you work out social situations and problems. They cant teach you how to emotionally connect to someone, I suppose they could teach you how to "fake" an emotional connection. Tho knowing the basics will get u pretty far in life as for making friendships and relationships that mean something...thats tough. You can only learn from life experiances.

Have any of you come across a similar situation? How do you cope? How do you convince a therapist?



GreatRelief
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22 Apr 2011, 1:22 pm

wefunction wrote:
It makes me wonder if your therapist expects you to be curled up shivering behind your chair, covering your face with your eyes.


Well said, wefunction! Sometimes I wonder if I should purposely do just that, so they'll take me seriously!

In fact, all of your replies were extremely helpful, and much appreciated. Mindslave, I know just what you mean when they say you "don't give yourself enough credit." I sure as hell think we all give ourselves plenty of credit, just for recognizing how complex and demanding our social culture is! And Ai_Ling, you're right in maybe I shouldn't have such high expectations from therapists, beyond teaching us the "basics." I just wish therapists would at least acknowledge that social skills go way beyond basic eye contact and emotion recognition, even if they can't teach us these advanced skills, or as deadeyexx puts it, "unscripted social interaction."



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22 Apr 2011, 9:38 pm

I gotta disagree with what you said about self esteem. Sure, some of your social problems are probably AS related, but low self esteem can impair anybody socially. People are attracted to confidence, they're typically put off by a lack thereof, and high self esteem helps you be constructive and happy in general. It's wrong that the therapists won't acknowledge the troubles of your AS, but you have to consider that some of your problems are a result of your experience. In fact, it naturally follows that growing up knowing you have a pervasive developmental disorder, you might have self esteem issues.

At least consider the possibility.


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24 Apr 2011, 8:11 pm

GreatRelief, I belive that you have good social skills. The problem is MEETING NEW PEOPLE. You have to put yourself into new situations, start a conversation with a complete stranger, join clubs, and stuff like that. If these zany choices pay off, then you have a new friend; if they dont pay off and people think that you are weird, then you can blame it on your Autism.

For example, I started a conversation with a total stranger, and now I have a Fiance!


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GreatRelief
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27 Apr 2011, 2:55 pm

TheMidnightJudge wrote:
People are attracted to confidence, they're typically put off by a lack thereof, and high self esteem helps you be constructive and happy in general.


TheMidnightJudge, I completely agree that people have these views about self-confidence. My comments below are absolutely not a reflection on you, but rather on the general cultural views regarding self-esteem and self-confidence.

First, I feel the saying “people are attracted to confidence” is a sugar-coated way of saying “people have difficulty accepting folks with social difficulties.”

And as far as the fact that people are "typically put off" by a lack of self-confidence, I don’t feel our culture is justified in this position. Low self-confidence is not a malicious, obnoxious disciplinary problem that is usually associated with people being “put off.” Rather, for most folks with low self-confidence, it is not their fault they are this way, as low self-confidence is almost entirely a bi-product, or result, of social rejection, and absolutely not the cause of it.

As an example, I would not allow myself to become “put off” if someone is homosexual. But our culture seems to justify being “put off” by someone’s low self-esteem, despite that it is equally not their fault. To be honest, I find someone’s being “put off” by low self-esteem to be a form of prejudice.



TheMidnightJudge
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01 May 2011, 10:40 pm

Quote:
First, I feel the saying “people are attracted to confidence” is a sugar-coated way of saying “people have difficulty accepting folks with social difficulties.”


Very well

Quote:
And as far as the fact that people are "typically put off" by a lack of self-confidence, I don’t feel our culture is justified in this position. Low self-confidence is not a malicious, obnoxious disciplinary problem that is usually associated with people being “put off.” Rather, for most folks with low self-confidence, it is not their fault they are this way, as low self-confidence is almost entirely a bi-product, or result, of social rejection, and absolutely not the cause of it.


I think it's awful that when people have low self esteem or are depressed, when they are most in need of acceptance and social support, they have the hardest time getting it. No one will try to save you unless you're right on the edge. But it's a question of ideals versus reality. People are attracted to positive emotions.


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GreatRelief
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05 May 2011, 3:38 pm

Quote:
But it's a question of ideals versus reality. People are attracted to positive emotions.


It is true one must weigh the cost/benefit of pursuing an ideal (in this case, advocating for low self-esteem individuals). When you think of all the famous advocates down through the ages, I'm sure each had to weigh whether it was "worth it" to pursue their cause. Many were probably in for a surprise, either in a terrible or a wonderful way.



brolife
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06 May 2011, 7:59 am

I agree with Midnight judge that having confidence and positive emotions is a big piece of the pie. Growing up, I could never understand why I couldn't be on the same wavelength as those i interacted with emotionally, know how to respond to simple greetings / take a joke properly, etc.

what I did learn was that by keeping my chin up, speaking out in the sporadic moments I did have something to say, and just by keeping a straight posture and smile on my face, people's engagement with me would transform into wanting to try and talk with me, they were much more likely to disregard my many social blunders, and were more open to me. I still had and have all of the problems with a monotone voice, fearing socializing because I don't get the rules, and many more, but the negative responses are vastly mitigated.



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06 May 2011, 8:29 am

Tell them that there is an enormous difference between a very controlled, sterile environment like a therapy session the sheer unpredictability of out there in real life.