I definitely experience this. Generally my response to it is to bury myself in something that usually occupies my whole attention, like reading or gaming and, if necessary, listening to music at the same time, when I can. But it's not always possible to use that kind of coping strategy. e.g., when something else pressing needs to get done and doesn't meet such criteria. It was the worst when I lived with my parents, who are fundamentalist Christians and didn't allow much interaction at all with my friends (due to moral disapproval and being sick of my dysfunctional patterns in various areas such as schoolwork), so when I did get to interact with my friends or go to an event and then had to go home, the withdrawal was very pronounced and I wasn't good for much of anything important for hours, which was unacceptable to them.
These days, as I don't live in their house anymore, it's somewhat easier to distract myself.