I hate giving advice, especially in situations like this. I will try.
That sense of self observation, the one that builds in a delay in responding and expressing? Lose it. Sound hard? It should. Is it guaranteed to be successful? No. But it does offer a change in behavior, which can result in a change in results. At the very least, you get to see how others respond to "unfiltered you" for once.
Again, I hate giving advice and there isn't any promise of immediate benefit with what I suggest above.
M.
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My thanks to all the wonderful members here; I will miss the opportunity to continue to learn and work with you.
For those who seek an alternative, it is coming.
So long, and thanks for all the fish!