deadeyexx wrote:
Being obsessive is an aspie trait. And aspies are often frustrated with thier inability to fit in.
frustration + obsession = lots of anger
Not all aspies are angry. The solution is to be complacent with your inability to fit in and obsessed with things you're actually good at.
I can be very obsessive and tend to be frustrated rather often, but I have always had a very long fuse, as they say. I'm not an angry individual, and despite harboring a lot of resentment as a teenager, I never really was. I didn't find any solution was necessary to become this way; it's simply my natural personality.
While I think that patience and compassion (each being anger-reducing qualities) can be learned, if you naturally possess one or both of these, I suspect you are less prone to being angry. I try to see them each as muscles which need to be exercised as much as any other. This perspective has helped to make me an even less angry person than I was when I was younger.
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"A flower falls, even though we love it; and a weed grows, even though we do not love it."