KevinLA wrote:
I think a big problem is anxiety.
After I have a conversation with someone, afterwards I will replay it in my mind and think of things I should have said.
I usually can think really fast what I should have said.
I am almost certain that anxiety plays a role in preventing me from thinking quickly.
One thing I notice when observing NTs when they are talking with each other. They seemed to be zoned out from everything going on around them and focused entirely on what is being said and responding.
Hi, I'm NT. I just wanted to throw in that a lot of us NTs have anxiety issues as well and that you shouldn't feel bad about that. Being anxious over your anxiety will only make it worse, you know?
A lot of us do that "think of things to say later" bit, too. I know I do it all the time, and I don't even have much of an anxiety issue. Some of us are quick to think on our feet, but even a lot of those people will think of something funny to say a few hours too late. I think it's just a matter of having more time, so there are more possibilities, and you can reflect and choose what would have been best to say.
The focus part... Most of us NTs do have an easy time focusing on our conversations, but a lot of us will still zone out now and then. We're not perfect, you know?
I think we're not really as amazing as you're seeing us. Maybe knowing that will help with your anxiety?