nichiren wrote:
martyfan wrote:
Social situations make my head pound before long. If I had to maintain a conversation or remain in a group of people my head starts pounding and I can't concentrate. It makes me feel tired and drained. It's driving me up the wall having headaches every day, does anybody else experience this and/or know how to deal with it?
i try my best to avoid people as much as humanly possible.
And I have some of the swanson's homeopathic headache tablets too.
they work on and off depending on the severity.
I've always tried to avoid people for reasons specified. The effort involved in having to talk to people about nonsense, or what to me is nonsense! I know that avoidance is easier, but I believe that in our society to achieve anything we have to have skills. The last job I had I lost, (it was in retail) because I had no idea how to talk to customers. I struggled through college/school for the same reasons.
I realize I have to talk to people, though my whole life I have tried to avoid them as much is humanly possible as you say. That doesn't bother me at all, I can enjoy my own company just fine. I just want to be able to deal with it when I need to, so maybe painkillers is the way.