Oh wow, I'm the complete opposite. I used to have the worst time with eye contact when it came to trying to listen to the other person. I would tell myself that I NEEDED to have good eye contact or they wouldn't like me, so I'd keep my eyes focused on theirs; but then I'd end up staring into them without blinking and it would make me go dizzy. I creeped people out :/ I eventually found a better way to do it though after people kept commenting things like "wow, you're really interested in this aren't you?" or began to assume I had a crush on them. =_=\
Around this time last year I learned the best way to use eye contact on both sides of the conversation is to set your focus between the other persons eyes (bridge of the nose), and then slowly let your vision unfocus as they talk. It looks as if you're looking directly into their eyes, but it's not as tense and there is less strain on your mind. It also makes it so much easier to focus on the information they are giving you.
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"Just because you feel upset, does not mean you have to YELL." --Sweetiebot
Your Aspie score: 183 of 200
Your neurotypical (non-autistic) score: 27 of 200
You are very likely an Aspie