Kind of losing everything...

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In the last year or so my social and cognitive skills have been deteriorating, I'm way more tactless than usual, similar to how I was when I was 16, my memory resembles that of a person with mild cognitive impairment (people who are 2-4 decades older than me remember things that I forget), and my linguistics abilities are worse than ever, especially in writting, and speaking to the other person I'm doing not as bad.
Did this or something similar had happened to anyone here? What do you believe caused it in your personal case? What solved it?
Any input from other people on the spectrum who had this kind of regression would be helpful!

Yes, I know what you mean, for me it was caused due traumata and isolation. Was very tough time from 21 to 24. I got up's and down's with the speaking, writing is also mostly only possible at the computer, I hate handwriting not really, but it is so slow.

When I am just for myself (which I prefer), it is very difficult for me to keep remembering things correct, because I like more to dream away and then come back to this "reality" is complicated some hours, especially when it is in the loudly day hours, but this is the time people are awake and making noise.

When I know what I really need and want, it is easier for me to speak, or when I just need to make some important calls or appointments. But i depends really on the day and my constitution.
Most days I just don't want to talk to anybody and just go out of the house when "the air is clean" and i have no complicate neighbour seeing's, I hate this neighbour thing, it is so useless.
In the good old cave days it was maybe useful, when you need to know who is sleeping next to you, if he could hurt you or anything else, but today in my country it is just a annoying relict for idiotic people, who are just curious about persons and have a boring life.