Meltdowns

Page 1 of 1 [ 5 posts ]

Joined: 17 Sep 2015
Age: 29
Posts: 3

14 Sep 2019, 10:41 pm

How does anyone that can relate having lots of them; deal with them? Also does anyone else have anxiety and or depression in addition to ASD?

kraftiekortie
Veteran
Veteran

Joined: 4 Feb 2014
Gender: Male
Posts: 87,510
Location: Queens, NYC

15 Sep 2019, 4:58 pm

Many people here can identify with you.

blazingstar
Veteran
Veteran

Joined: 19 Nov 2017
Age: 71
Gender: Female
Posts: 6,234

15 Sep 2019, 5:34 pm

Melt downs happen. My strategy is to go to bed and read until I fall asleep. Repeat until feeling centered again.

_________________
The river is the melody
And sky is the refrain - Gordon Lightfoot

Justin101
Blue Jay

Joined: 31 Aug 2019
Age: 35
Gender: Male
Posts: 97

16 Sep 2019, 7:06 am

Common symptoms of Asperger's.

For me meltdowns have diminished with age, both in frequency and intensity.

Listening to music, watching a film, running, swimming... All good ways to deal. In fact I postulate that water therapy is extremely effective for meltdowns.

jimmy m
Veteran
Veteran

Joined: 30 Jun 2018
Age: 76
Gender: Male
Posts: 9,515
Location: Indiana

16 Sep 2019, 8:49 am

Since this is your first post, welcome to Wrong Planet!

_________________
Author of Practical Preparations for a Coronavirus Pandemic.
A very unique plan. As Dr. Paul Thompson wrote, "This is the very best paper on the virus I have ever seen."

Page 1 of 1 [ 5 posts ]

Jump to:

Meltdowns Post Reply New Topic

Meltdowns