Might either of these things help?

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I'm very quiet at school--only recently acknowledging this and trying to do anything about it. I'm wondering if anyone has advice on whether either of these things might improve my situation at all...
My parents are currently trying to set up sessions with a psychologist for me to improve my social skills. I believe it will be social roleplaying, with her acting as other people in situatiions I might come across. I have met her a few times before and she seems to be alright. Anyone have experience with such things?
Also, is setting up or joining clubs for specific interests outside of school useful at all? I'm terrible at breaking the ice, but in a smaller environment with a topic already provided I thought it might be a bit easier.
Any thoughts?

Whilst I have no experience of "social skills training", joining a club or society has been a way to interact that often works. With the "pre-loaded" subject, at least you should have something in common with others at the event. This might make interaction a little easier. Although the idea is probably terrifying, it may well be worth a try. Sometimes it is surprising how accepting people can be of difference, and if you can get past the initial panic of trying to communicate (I'm hopeless at the introductions bit, I usually just stand there until someone introduces me, and if I can say my own name without stuttering I consider it a major achievement!), you may find a friend (or two!).
It can be horribly hard, but it is probably worth attempting, especially if the field is one of your interests. There may be a lot you can help others with - you never know....
Best of luck with whatever course of action you decide.

Thank you very much for the advice.

Those things will most likely help . Just try and relax (breathe deeply & slowly when nervous) .

Thank you!