Over 5 years for me. I quit when the doc put me on SSRIs and some beta blocker. I'm pretty sensitive to alcohol, but I used to habitually drink a beer a day, after work. I'm one who is easy to keep up with, but I don't like to drink too much. I'm off of everything, now and I feel better than ever.
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It's just music for me. The other stims don't work.