I heard masks don't protect you

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In masks, it is very difficult to breathe, so their value falls, which means that the meaninglessness of this invention grows

It's just ironic that when I used to work in a care home the staff were advised to wear masks when there was a stomach bug going around among the residents, you know, to protect us from catching the bug. But really, us wearing the masks was absolutely ineffective then if it doesn't prevent viruses from entering your system.