temp1234 wrote:
Various sources say, with various explanations, that whatever you think about/focus on most will happen because what you believe will subconsciously lead you to act in a way that will enforce your belief. For this reason, you had better focus on positive things. Otherwise, you may end up making the horrible things you are thinking come true. "Think positively!" is a cliché for a reason.
This ain't true for me. Back in 2009 when the swine flu was all over the news I had HUGE anxiety over it and thought I was going to lose my dad because he has asthma and they were saying people with any lung condition were more at risk of dying from swine flu. I drove myself crazy with panic - only for it to turn out to be nothing (well, there wasn't any lockdown or restrictions and everybody suddenly stopped talking about it). Then at the start of 2020 when covid was all new, I actually
didn't worry at all because I thought it would just be another swine flu scare, so I just got on with my life as normal without any anxiety over it at all, and then, well...you know the rest! The worst DID happen to extremes I wasn't expecting.
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