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Ursula
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Age: 36
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Location: South africa

Yesterday, 8:18 am

https://www.medicalnewstoday.com/articles/244154#4

Do autistic people influence the food industry?



Ursula
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Yesterday, 9:07 am

How much more specific can I be, I didn't want children, now we have lifelong condition of autism and ADHD.
The diet for celiac is restrictive enough, and refuse eggs in the house,
But now gluton Free I have to restrict all maize or corn and we can't afford carnivore diet, avoiding nuts.

I want roundup banned in South Africa to reduce our symptoms, and if my kids don't hold down jobs in going to blow,
Not sure what to eat, anymore.



Ursula
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Yesterday, 9:14 am

Here's some recent news about Temple Grandin, an animal behaviorist, autism activist, and professor at Colorado State University:
National 4-H Council Distinguished Alumni Medallion
Grandin was honored with the National 4-H Council's Distinguished Alumni Medallion at a gala in New York. The award recognizes individuals who have made lasting contributions to 4-H youth.
Bronze sculpture
Grandin was honored with a bronze sculpture at the JBS Global Food Innovation Center on the Colorado State University campus. Grandin said that the sculpture is important for inspiring students to persevere.
University of Missouri visit
Grandin visited the University of Missouri, where she spoke with students and hosted a community event on cattle-handling and farm management.
All-Ireland State Veterinarians' Scientific Conference
Grandin spoke at the conference, where she said that children with autism need to be taught how to work.
American Academy of Arts and Sciences
Grandin was inducted into the American Academy of Arts and Sciences.
Grandin is known for using her insights from autism to design humane livestock-handling systems. She has also advocated for career and educational opportunities for people with autism.



Ursula
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Joined: 23 Oct 2024
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Location: South africa

Yesterday, 9:19 am

I've settled autistic sons in speech, got him studying, we bracing for teen years.

My ADHD son, I have to say Jewish prayers each morning. He leaves house on his own, he isn't studying (may resort to meds)

I'm not sure any prayers for disabled kids helping, me. This child works on my blood pressure when I'm celiac on early retirement for health problems.

I want to see global world wide ban on roundup and new regulations on the food industry.
Thanks



Ursula
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Yesterday, 9:37 am

I don't think I agree with temple Grandin on slaughtering of cattle, namely beef. I don't think it's painless or less cruel.
I think kosher guidelines on not mixing strands of wheat, kosher laws are safer for people.

I've watched people for years, first GMO laws for veggies were lost, then fight against factory farming and cruelty. There's dairy cows are horiffic, chickens legs broken. Disgrace.
The one lady during lawsuit with Tyson food and MC Donald's had little girl die from e-coli from fertiliser in veg. Children keep dying whilst we hear about proof and evidence.

May the truth and concerns be heard, Thank-you.



Fenn
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Yesterday, 12:29 pm

Shopping Suggestions
====================
Staple Ingredients:
1. Proteins:
- Kosher-certified tofu or tempeh
- Legumes: lentils, chickpeas, black beans, white beans
- Edamame (shelled, frozen)
- Kosher-certified plant-based protein powders (nut- and seed-free)
2. Carbohydrates:
- Gluten-free oats (certified gluten-free)
- Brown rice, quinoa, and millet
- Gluten-free pasta (chickpea, lentil, or rice-based)
- Sweet potatoes, white potatoes, and yuca
- Gluten-free bread, tortillas, or crackers
3. Vegetables:
- Frozen mixed vegetables (quick prep and variety)
- Fresh vegetables: carrots, cucumbers, zucchini, spinach, broccoli
- Sensory-friendly options like peeled cucumbers, mashed potatoes, or pureed soups
4. Fruits:
- Bananas, apples, and oranges (portable and sensory-friendly)
- Berries (high in antioxidants and easy to portion)
- Dried fruits like dates and apricots (ensure no added sugar)
5. Fats:
- Avocado
- Olive oil and coconut oil
- Coconut milk or coconut cream
6. Dairy/Alternatives:
- Kosher-certified dairy: cottage cheese, yogurt, or hard cheese
- Non-dairy: almond-free options like rice milk, oat milk, or soy milk
7. Snacks:
- Gluten-free crackers or rice cakes
- Popcorn (lightly salted or plain)
- Dried fruit mixes (nut-free)
8. Flavorings:
- Gluten-free tamari or soy sauce
- Herbs and spices: cinnamon, oregano, turmeric
- Kosher-certified gluten-free bouillon cubes or stocks

Meal Plan Suggestions
=====================
Breakfast:
1. Banana Oat Pancakes
- Made with gluten-free oats, mashed banana, and a splash of coconut milk.
- Serve with a drizzle of honey or fruit puree.
2. Fruit Smoothies
- Blend frozen bananas, berries, and oat milk.
3. Avocado on Gluten-Free Toast
- Sprinkle with salt or lemon juice for flavor.

Lunch:
1. Vegetable Soup with Lentils and Rice
- Packed with vegetables, lentils, and brown rice, seasoned with herbs.
2. Gluten-Free Veggie Wraps
- Use gluten-free tortillas filled with mashed chickpeas, shredded carrots, and cucumbers.
3. Rice and Vegetable Bowl
- Combine brown rice with steamed broccoli, carrots, and tofu, drizzled with tamari.

Dinner:
1. Tofu Stir-Fry with Vegetables and Quinoa
- Use tamari and olive oil for seasoning.
2. Sweet Potato and Lentil Shepherd's Pie
- Mashed sweet potatoes layered over a lentil and vegetable filling.
3. Gluten-Free Pasta with Tomato Sauce and Vegetables
- Add spinach or broccoli for extra nutrition.

Snacks:
1. Rice Cakes with Avocado or Hummus
- Simple and sensory-friendly.
2. Roasted Chickpeas
- Seasoned with olive oil and spices like paprika or cumin.
3. Fruit Cups
- Pre-portion fresh fruit into small containers for easy access.

Tips for Managing Autism and ADHD
=================================
1. Sensory Sensitivities:
- Offer familiar, consistent-texture foods like mashed potatoes, smooth purees, or steamed vegetables.
- Keep flavors mild to avoid overwhelm.
2. Balanced Energy for ADHD:
- Pair complex carbs (quinoa, sweet potatoes) with protein-rich options like tofu or legumes.
- Avoid high-sugar snacks; focus on whole fruits and minimally processed options.
3. Child Engagement:
- Let children help choose simple ingredients or assemble meals to foster engagement and autonomy.
4. Routine and Structure:
- Serve meals at consistent times to create predictability and reduce stress.
5. Introduce Foods Gradually:
- Introduce new foods alongside familiar ones, one at a time, to gauge acceptance and preferences.


_________________
ADHD-I(diagnosed) ASD-HF(diagnosed)
RDOS scores - Aspie score 131/200 - neurotypical score 69/200 - very likely Aspie


lostonearth35
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Yesterday, 12:54 pm

The article is garbage. I stopped reading as soon as it said "Epidemic of autism", making having differently wired brains sound like a horrible tragedy.

I'll eat whatever I want. We're all going to die soon anyway so I might as well stop worrying and obsessing about everything I put in my mouth like I did when I was younger.



CockneyRebel
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Yesterday, 1:03 pm

I am not an epidemic. I'm a great human being. I bet that article was written by Auti$m $peaks.


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The Family Enigma


Ursula
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Joined: 23 Oct 2024
Age: 36
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Posts: 195
Location: South africa

Today, 7:50 am

Fenn wrote:
Shopping Suggestions
====================
Staple Ingredients:
1. Proteins:
- Kosher-certified tofu or tempeh
- Legumes: lentils, chickpeas, black beans, white beans
- Edamame (shelled, frozen)
- Kosher-certified plant-based protein


Shopping took time to find items and go through ingredients, have to make own hummus and pest, no balsamic, no tomatoes sauce - nothing with msg,
Tofu or soya - allergic
No protein powders, msg or soya
Brown rice is no arsenic
Apples bananas broccoli are ADHD triggers due to pesticides
I'm celiac so no dairy
Gluton free baking is Asian, not kosher, I'm not mixing grains on recipe.
Some nuts are allergen, peanuts ok

Restrictive?



Ursula
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Joined: 23 Oct 2024
Age: 36
Gender: Female
Posts: 195
Location: South africa

Today, 7:56 am

I live in South Africa and Min wage or some areas to live in are no go (not racist, just asking problems)
My child has to have senior certificate as it's not like old America, not practical. Artisan study is risk factor for work competitiveness in unemployment high sector. I work very hard to survive.

So im looking at temple Grandin a advice for my sons, the ADHD one isn't even finishing home sçhooling, considering meds

Ye, we don't have priveledged American dream



Ursula
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Joined: 23 Oct 2024
Age: 36
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Posts: 195
Location: South africa

Today, 8:40 am

lostonearth35 wrote:
The article is garbage. I stopped reading as soon as it said "Epidemic of autism", making having differently wired brains sound like a horrible tragedy.

I'll eat whatever I want. We're all going to die soon anyway so I might as well stop worrying and obsessing about everything I put in my mouth like I did when I was younger.


My mom was hardly ever home, we became closer as I got older. She'd buy me Schengen elexir and provita but never helped.
So I was skinny my whole life and just assumed it was. Having autism for me affected my ability to diagnose allergies and symptoms as I'd just lay down with tummy ache and didn't always equate what I ate with onset of diarrhoea.
Now I know I'm celiac I'm not just eating occasional bread, I'm strict and hoping to gain weight. I always suffered anemia, dehydration in the heat and need more magnesium and calcium than most. Candida overgrowth was terrible, farting was so bad that I overdosed on raw ginger and my blood pressure dropped severely, so I ate little garlic and waited 6 months, was even buying xylitol (rip off expensive) now I understand burping and that it's not gird, that canola could land me in hospital. There is also bloating and most of this is with age, so um, ye we can get away with lot when we young.

Msg and preservatives, I would have little balsamic at restaurant which different from cooking at home, using more often then notice allergy rise. If I knew msg would've never entered my mouth, it's caused altzeimers, and gluton. Seafood and salmon gives me bladder infections, canola etc triggers my Gaul bladder, etc etc

Candida overgrowth in gut is gone, now. Won't touch again. If I'd known, the symptoms like noisy farting (release of ammonia or something from yeast) that no one wants to talk about, I'd never eat it.