Jakki wrote:
Careful on the self medication,with these products , from the above, Whereas he was much more social after drinking ,
Me too.
but often I think it maybe likely that Aspies are prone to Anxiety, especially socially . And relieving that anxiety someway,does wonders , but underlying the Anxiety is some abnormally (high Cortisol levels) .A by product of stress.
Somewhere I read that "Potentially" cortisol levels in the blood have been linked to a high Mortality rate .
Yes there's a balance in these things, and reducing anxiety is beneficial in itself.
I'm pretty sure that elevated cortisol would increase the blood pressure, and hypertension is a known killer.
Caffeine also tends to elevate blood pressure and the risk of death from cardiovascular disease, but:
"Drinking just one cup of coffee or any amount of green tea – regardless of blood pressure level – did not raise the risk [of dying from cardiovascular disease]." ........"The authors suggested that polyphenols – micronutrients found in green tea that have antioxidant and anti-inflammatory properties – may partially account for why the drink was not linked to the increased death risk associated with high coffee consumption." https://www.heart.org/en/news/2022/12/2 ... the-coffeeSo green tea may be the answer if you can acquire a taste for it. But one has to be careful with applying research data to the individual. According to practically every source I've seen, nicotine raises the blood pressure, but when I carefully measured mine before and after vaping more nicotine than I would have normally taken, my blood pressure didn't go up at all. I did the experiment a few times but got the same result. Doesn't rule out a longterm effect of course, and that's harder to test. It's also a shame that we can't get direct evidence for a given behaviour increasing the risk of the death of an individual, without killing them in the process.
One of the oldest men in the world was a chain smoker. Individuals can make a mockery of the received medical wisdom.