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Screaming Silence
Butterfly
Butterfly

Joined: 17 Dec 2024
Gender: Female
Posts: 9
Location: California

20 Dec 2024, 12:43 am

Howdy

I just finished an interpersonal communication training for work. Earlier this year, i had another communication style training. Ive taken literal comm classes in college. I can give a speech to a lecture hall with 500 people just fine but small groups and one on one leave me puzzled.

Feels like something isn't clicking. I'm frustrated af about it. Anyone else?



BTDT
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Joined: 26 Jul 2010
Age: 61
Gender: Non-binary
Posts: 7,671

20 Dec 2024, 10:30 am

Small groups often involve "reading the room" or interacting with the audience. It is hard for most of us on the spectrum to pick up body language clues so we find that distracting rather than helpful.



Fenn
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Joined: 1 Sep 2014
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20 Dec 2024, 11:12 am

Hi Screaming Silence,

You're not alone in feeling this way. Many people find structured settings like speeches easier because the rules are clear, while small group or one-on-one interactions can feel unpredictable. It might help to focus on listening more than speaking, asking follow-up questions, and not worrying about pauses or perfect replies. Think of each interaction as a chance to connect, not a test, and reflect afterward on what worked. If you want to share a specific situation, we’re here to help!


_________________
ADHD-I(diagnosed) ASD-HF(diagnosed)
RDOS scores - Aspie score 131/200 - neurotypical score 69/200 - very likely Aspie