Squatting Below Parallel

Post Reply New Topic

Wondering if anyone has had any decent results from this exercise

I'm hoping for better range of motion

I often squat below parallel when gardening.

it must work then

A billion people still doing the 'Asian squat'. I suspect an inability to do it would be inferior to an ability to do it.

I squat like a Russian regularly.

Until the post surgical swelling dissipates I can't squat at all. Since one knee bends way further than the other squatting will topple me onto my right side...no doubt with comical effect.

I can do a deep (asian) squat. I like to squat over things. I've squatted over a ceramic polar bear, over an electric bill and over a framed photograph of Rupert Grint (Ron Weasley from the Potter nonsense). That's really just the tip of the iceberg when it comes to things I've squatted over.

I squatted over the doorstep of the RBS one time

It was a great relief I can tell you