Board index › Coping in life › Health, Fitness, and Sports

What exercise have you done today?

Page 4 of 4 [ 55 posts ]  Go to page Previous  1, 2, 3, 4

Previous topic | Next topic

babybird
Veteran
Veteran

User avatar

Joined: 11 Nov 2011
Gender: Female
Posts: 78,734
Location: UK

Yesterday, 9:13 am

20 minutes jump rope and my weights (shoulders chest and triceps today)

I might do a bit of cycling later but I'm not making any promises


_________________
We have existence


ToughDiamond
Veteran
Veteran

User avatar

Joined: 15 Sep 2008
Age: 72
Gender: Male
Posts: 12,421

Yesterday, 1:02 pm

So far today, I've got out of bed, got dressed, made a cup of tea, drunk it, started my laptop, and pressed some keys. It's rather a heavy laptop and I had to carry it to my bed.



Stargazer99
Sea Gull
Sea Gull

Joined: 19 Jan 2025
Age: 54
Gender: Female
Posts: 243
Location: Earth

Yesterday, 5:53 pm

ToughDiamond wrote:
So far today, I've got out of bed, got dressed, made a cup of tea, drunk it, started my laptop, and pressed some keys. It's rather a heavy laptop and I had to carry it to my bed.


It’s Saturday and I’m having a tough time getting going. Hopefully tonight I can muster the energy to go to the gym. We had thunderstorms last night so I couldn’t go then.

The pups and I have walked about a bit. I’ll probably take them to the park tomorrow.

I’m thankful for this forum today because it’s helping me to engage with the world at a time when I need the motivation. Even a little connection helps.



babybird
Veteran
Veteran

User avatar

Joined: 11 Nov 2011
Gender: Female
Posts: 78,734
Location: UK

Yesterday, 5:57 pm

Yeah I like the contact too


_________________
We have existence


ToughDiamond
Veteran
Veteran

User avatar

Joined: 15 Sep 2008
Age: 72
Gender: Male
Posts: 12,421

Yesterday, 7:12 pm

Stargazer99 wrote:
ToughDiamond wrote:
So far today, I've got out of bed, got dressed, made a cup of tea, drunk it, started my laptop, and pressed some keys. It's rather a heavy laptop and I had to carry it to my bed.


It’s Saturday and I’m having a tough time getting going. Hopefully tonight I can muster the energy to go to the gym. We had thunderstorms last night so I couldn’t go then.

The pups and I have walked about a bit. I’ll probably take them to the park tomorrow.

I’m thankful for this forum today because it’s helping me to engage with the world at a time when I need the motivation. Even a little connection helps.

Yes a little bit of connection is a lot better than none.

I need to go to Walmart for groceries, so that'll be my daily half mile of walking done.



BTDT
Veteran
Veteran

User avatar

Joined: 26 Jul 2010
Age: 61
Gender: Non-binary
Posts: 7,618

Yesterday, 7:29 pm

I got out the hedge trimmer and cut the front half of the hedge.
It won't start growing for at least a few more weeks.



Stargazer99
Sea Gull
Sea Gull

Joined: 19 Jan 2025
Age: 54
Gender: Female
Posts: 243
Location: Earth

Yesterday, 8:14 pm

BTDT wrote:
I got out the hedge trimmer and cut the front half of the hedge.
It won't start growing for at least a few more weeks.


Lawn mowing will begin soon too. Yard work is good exercise and it gets you outside.