PhD_autistic_adults wrote:
I usual pause and reflect when I hear myself saying "supposed to" or "should" because it usually means I am comparing myself to somebody else's standards.
I've heard it referred to as "shoulding all over yourself". Thanks for explaining the reason for it though. Someone I knew was on a mission to place a moratorium on the word
should. They recommended replacing it with the word
could. It made it a fun exercise, but also removed a bit of the shame for failing to meet the implied standard that comes with
should.
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"Am I wrong?" - Walter Sobchak