It's weird that i dont miss people like i'm supposed to

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bguimaraes_bis
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02 Apr 2025, 7:07 am

Examples: I have a friend for yeaaars, and then I go 3 months without getting in touch, text, call, anything and one day I just say hello.

Or I visit my dad and 5 months later I think, "Wow, I should visit him again."

I feel like a bad person because it really takes me a while to miss someone.



funeralxempire
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02 Apr 2025, 7:18 am

I don't think so, I'm like this with most people too.


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blitzkrieg
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02 Apr 2025, 7:29 am

I think this is normal, especially for autistic people and probably introverted people in general.



gwynfryn
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02 Apr 2025, 9:44 am

My experience is the opposite, it never occurred to me when young not to go visit my parents each weekend, if it wasn't too much of a bind, or every Xmas, if at all possible, but looking back, I've realised that I needn't have bothered; they didn't care if I turned up or not!



SleepKeeper_1
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02 Apr 2025, 10:30 pm

Yes, I've wondered about this. I rarely ever miss people. Even people I was close to that have passed away. Not sure when it started, because I have memories of missing people.



Edna3362
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02 Apr 2025, 11:29 pm

Me either.

But deep down it's less because of not wanting to be with them, and more like I have no hole to fill or is because I have an excess instead.


Also occasional but long term case of out of sight out of mind phenomenon.

And that -- knowing that them being alive somewhere is more than enough for me.


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ToughDiamond
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02 Apr 2025, 11:31 pm

Seems to be a common ASD thing:

https://www.reddit.com/r/autism/comment ... t_of_mind/

I'm a bit like that myself, though I quickly notice some people's unusual absence from my life. I don't know what makes the difference.



renaeden
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04 Apr 2025, 10:01 pm

I like being alone so much that it doesn't occur to me to miss people.



Participant626
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05 Apr 2025, 10:30 am

I think I've learned to not miss people. But also, I just think it's okay for someone to not be around. They do their thing, and I do mine. I don't see the need to be together all the time. And when we catch up, we just start where we ended last time.


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PhD_autistic_adults
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07 Apr 2025, 1:12 pm

I find it interesting that you use the phrase "supposed to" in your post title. I usual pause and reflect when I hear myself saying "supposed to" or "should" because it usually means I am comparing myself to somebody else's standards.

If your current level of contact or "missing people" is working ok for you, then it doesn't matter. If it isn't, then I am sure there are plenty of strategies you could use to remind yourself, for example like putting a reminder in your calendar.

I also have an "out of sight, out of mind" approach to people (full disclosure, I'm not autistic) but I have found ways to stay connected with others. For example I scroll through my whatsapp contacts to check if there is anyone I want to contact who I haven't spoken to in a while. I also have routines to remind me to call people, for example, when I have a really boring chore to do I call my Dad. He keeps me company while I accomplish the task so that it is less boring and he is happy that I called him. A win-win!

Hope you find this message helpful but like I said, don't be too hard on yourself, comparing to "supposed to"s and "shoulds". :D


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Kitty4670
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08 Apr 2025, 11:47 pm

I don't miss some people, I don't miss my sister most of the time, I don't feel love for her, I don't know why, I don't miss my dad too, I really tried to be close to him for over 15 years now, I had it with him, I been in a group home for a year, he never come to visit me, work is more important than me, he never was a really good father. My mom was the BETTER parent, I was close with her, she died almost 12 year ago, I miss her sooooooooooo much. I miss some of my friends. I don't miss my whole family.



2ukenkerl
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10 Apr 2025, 6:32 pm

My father had MY ENTIRE FAMILY, AND EVEN A BEST FRIEND, TRY TO GASLIGHT ME!

A kind of second father of mine died. I was asleep in the car, and dreamed he had died. I woke up in the hospital asking where he was and the internists said he was in another ambulance. And I said "He's dead, isn't he?".

I was like an orphan for like a week. This was in the middle of a move, and I was hundreds of miles from home.
Even when I got home, people claimed he would come by later. Eventually, my best friend at the time told me my father told them to not tell me that he died. I guess they thought that deception would be better.

I LOVED him like a father, but don't think I even cried at that point.



Ziggy Stardust
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13 Apr 2025, 7:20 am

No, it’s not weird or bad, it’s just the way you are. I’m like this also. When I am with someone who seems to like me (I have no comprehension of people liking me) and I like them, that’s great! However, when they are gone, they’re just gone, and I don’t have any feelings of missing them. The upshot of this is that I can see them again and no matter how long it has been, I can pick up right where we left off!! The few true friends I have seem to know this about me and take it in stride.



Participant626
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13 Apr 2025, 7:38 am

PhD_autistic_adults wrote:
I usual pause and reflect when I hear myself saying "supposed to" or "should" because it usually means I am comparing myself to somebody else's standards.


I've heard it referred to as "shoulding all over yourself". Thanks for explaining the reason for it though. Someone I knew was on a mission to place a moratorium on the word should. They recommended replacing it with the word could. It made it a fun exercise, but also removed a bit of the shame for failing to meet the implied standard that comes with should.


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Zurial
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14 Apr 2025, 6:27 pm

I have realized over the years that the reason I don't miss people is because I don't form attachments to anyone.
It used to bother me when I was younger but it's only because I was comparing myself to others and what I "should" feel.



Participant626
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15 Apr 2025, 8:32 am

^ Yeahhhh! I think I'm kind of like that too. I'm so used to separating from people (especially from 18-22 years old), that I always assume each relationship is temporary. Why attach when it will end anyway? Just enjoy the time together, and say bye when it's over.


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