Setting boundaries when you have a disability, article.

Page 1 of 1 [ 8 posts ]

Joined: 16 Dec 2022
Age: 28
Gender: Male
Posts: 387
Location: Vancouver Canada

14 Apr 2025, 12:24 am

I found this very helpful and informative, as well as reliable. I figured some of you would find this article helpful also.

Here is the link:

https://www.trend-able.com/boundary-set ... g%20crappy.

Jakki
Veteran
Veteran

Joined: 21 Sep 2019
Gender: Female
Posts: 12,688
Location: Outter Quadrant

14 Apr 2025, 3:09 am

Thank You .. a Brilliant we site. For those differently Abled . :mrgreen:

_________________
Diagnosed hfa
Loves velcro,

Quote:

where ever you go ,there you are

ASPartOfMe
Veteran
Veteran

Joined: 25 Aug 2013
Age: 67
Gender: Male
Posts: 37,405
Location: Long Island, New York

14 Apr 2025, 7:54 am

Very good reminder. I need reminders at times because life demands we be in the moment too often.

_________________
Professionally Identified and joined WP August 26, 2013
DSM 5: Autism Spectrum Disorder, DSM IV: Aspergers Moderate Severity

It is Autism Acceptance Month.

“My autism is not a superpower. It also isn’t some kind of god-forsaken, endless fountain of suffering inflicted on my family. It’s just part of who I am as a person”. - Sara Luterman

ToughDiamond
Veteran
Veteran

Joined: 15 Sep 2008
Age: 72
Gender: Male
Posts: 13,153

17 Apr 2025, 6:32 pm

I can't fault it. I suppose it's just something I've always more or less done, protecting my own well-being. I'm often fairly quiet about it though. If somebody annoys me like that I'll often just take steps to render the deed impossible in future. Passive-defensive rather than passive-aggressive.

Canadian Freedom Lover
Deinonychus

Joined: 16 Dec 2022
Age: 28
Gender: Male
Posts: 387
Location: Vancouver Canada

17 Apr 2025, 8:48 pm

ToughDiamond wrote:

That's a good idea,ToughDiamond.

I am trying not to create any new grudges against anyone. When I get burned I simply say to myself "duly noted" and try to move on with life. Going low - no contact is often the best option in those circumstances, but unfortunately if you are reliant on someone for help because of your disability that may be difficult or close to impossible.

CFL

Participant626
Veteran
Veteran

Joined: 27 Feb 2025
Gender: Male
Posts: 500
Location: USA

18 Apr 2025, 2:14 pm

Quote:

Where do you need boundaries in your life?

Ask yourself the following:

When you think through the people in your life, who makes you anxious, annoyed, or frustrated? Like if this person called right now, you’d feel a wash of negative emotion.

What topics drain your energy? I’m talking about repeat topics mostly. Whenever someone asks how you’re feeling? Or if you really need that mobility aid? Or why you’re so tired all the time.

What physical activities leave you exhausted or in more pain? Does wandering the mall sound like torture? Does standing at a bar all evening leave you wracked in pain tomorrow?

The answers to these questions are the people, topics, and activities around which you should look at setting boundaries.

I've read a lot on boundaries, but these questions were what I needed. They made me realize where I need to place the boundary rather than consider vague hypotheticals or instances from the past when I should have put boundaries.

_________________
"Am I wrong?" - Walter Sobchak

autisticelders
Veteran
Veteran

Joined: 23 Feb 2020
Gender: Female
Posts: 2,322
Location: Alpena MI

Today, 7:12 am

good one, thanks for the post!

_________________
https://oldladywithautism.blog/

"Curiosity is one of the permanent and certain characteristics of a vigorous intellect.” Samuel Johnson

Canadian Freedom Lover
Deinonychus

Joined: 16 Dec 2022
Age: 28
Gender: Male
Posts: 387
Location: Vancouver Canada

Today, 5:01 pm

autisticelders wrote:

good one, thanks for the post!

You're welcome, I'm happy you enjoyed it.

Page 1 of 1 [ 8 posts ]

Jump to:

Setting boundaries when you have a disability, article. Post Reply New Topic

Setting boundaries when you have a disability, article.