Jakki wrote:
If you want a better chance against getting Sick...The above advise for. vitamin D would be a mimum requirement to try to ensure better health i think...!
I agree. That is especially true in the winter when we can't get the sun exposure for the body to manufacture Vitamin D. That is even more the case the further north one lives. According to Dr Michael Holick, (See
http://drholick.com/), our ability to manufacturer Vitamin D in the winter ends at the latitude of Atlanta, Georgia.
I take it every day all year round.
In spite of an enlarged prostate, I have an easy time of urinating. At the time I started taking Vitamin D, it was taking as much as 20 or 30 minutes of initiating a stream. Now I am in and out of the bathroom in a minute or two.
When I had covid, I had a very easy time of it. I got tested because I was experiencing really strange and mostly unidentified smells in spite of losing almost all of my sense of smell about thirty years earlier. That only lasted about eight hours before it returned to normal, but by then I had already made an appointment to be tested. About the only symptoms after that resembled a mild allergy issue after about five or six days and lasting about four days. I actually stayed at work and ran the office and sent everyone else home for the duration.
I think that I had covid again about six months later but without the interference with my ability to not smell. I still had the exactly same"allergy" symptoms as before. I did go to the doctor, but was told that if they tested I would be in quarantine for ten days. I told him that the CDC and the state health department say otherwise -- the ten days is from the onset of symptoms, not the date of the diagnosis. We had an argument and I left without being tested.
One doctor was published in the Lancet saying that the fourth of his patients with the lowest Vitamin D in the body tended to have the worst outcomes and the fourth of his patients with the highest Vitamin D in the body tended to have the best outcomes.
For pregnant women and children, it may even be more important. There is some possibility that too little Vitamin D may be a cause of autism. Keep in mind that they may easily be other causes as well.