auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 114,555
Location: the island of defective toy santas
24 Nov 2014, 6:28 pm
wow
you're hellafit 
used to have those same vitals meself.
auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 114,555
Location: the island of defective toy santas
24 Nov 2014, 6:29 pm
wow
you're hellafit used to have those same vitals meself. decades ago. 
04 Dec 2014, 11:05 am
5'9" about 139 lbs however I'm not fit right now; working on it. 
04 Dec 2014, 11:07 am
5'9" ~ 139 lbs not fit right now; am working on it.
04 Dec 2014, 12:12 pm
04 Dec 2014, 4:21 pm
04 Dec 2014, 4:22 pm
05 Dec 2014, 2:06 am
auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 114,555
Location: the island of defective toy santas
05 Dec 2014, 2:09 am
I have spondylolisthesis. 
05 Dec 2014, 6:59 am
I'm about 6'1", 140 lbs. Apparently I'm quite underweight. 
auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 114,555
Location: the island of defective toy santas
05 Dec 2014, 2:07 pm
you are VERY fortunate, as underweight beats the dickens out of overweight any day of the week as far as health goes.
05 Dec 2014, 5:27 pm
auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 114,555
Location: the island of defective toy santas
05 Dec 2014, 5:30 pm
170 pounds
Nurses body fat machine said I was either 14% or 4% fat, depending on which category we decided I should be in.
I am 56 by the way, when I was in my 20s I had no fat whatsoever, you could pull the skin away from my body.
wow
you're HELLAFIT 
I should be in such good shape. but I'm not. 
my brain's outlived my body so far.
05 Dec 2014, 5:56 pm
170 pounds
Nurses body fat machine said I was either 14% or 4% fat, depending on which category we decided I should be in.
I am 56 by the way, when I was in my 20s I had no fat whatsoever, you could pull the skin away from my body.
wow
you're HELLAFIT I should be in such good shape. but I'm not. my brain's outlived my body so far.I used to do cycle racing in my teens.
I think that permanently moved my metabolism up a gear or two and the benefits have stayed with me.
I see the non-smoking 20 year olds at work out of breath whilst I bound up the stairs two at a time and wonder what they will be like at my age.
auntblabby
Veteran
Joined: 12 Feb 2010
Gender: Male
Posts: 114,555
Location: the island of defective toy santas
05 Dec 2014, 5:57 pm
170 pounds
Nurses body fat machine said I was either 14% or 4% fat, depending on which category we decided I should be in.
I am 56 by the way, when I was in my 20s I had no fat whatsoever, you could pull the skin away from my body.
wow
you're HELLAFIT I should be in such good shape. but I'm not. my brain's outlived my body so far.I used to do cycle racing in my teens.
I think that permanently moved my metabolism up a gear or two and the benefits have stayed with me.
I see the non-smoking 20 year olds at work out of breath whilst I bound up the stairs two at a time and wonder what they will be like at my age.
I read among the lower socioeconomic demographic that life expectancy is going down here. that is balanced out statistically by the upper socioeconomic demographic living longer due to heroic but expensive medicine.
12 Dec 2014, 3:11 am
