Joined: 24 Oct 2008 Age: 35 Gender: Male Posts: 8,411 Location: Near London United Kingdom
12 Sep 2020, 8:41 am
RightGalaxy wrote:
With less muscle mass, there is less to develop into heavy muscle. Sometimes it's more of a biology than a behavior. Muscle mass decreases with age, so your best bet would be to just develop what you have and maintain it.
Are a lot of guys cheat when they get older by taking steroids