I drink either water or iced tea (weak strength) most of the day. At breakfast, I alternate between a glass of regular V8 juice and the low sodium version each day. Occasionally I will substitute the regular V8 with orange or grape juice. Once a week I can have a soda pop, but I often just avoid having one altogether.
No alcohol, coffee or Red Bull for me. I am allergic to alcohol and do not need the caffeine boost from the other two. Caffeine causes my heart to beat too fast with my congestive heart disease issues. That will cause it to age faster over time. You only have so many heart beats that your heart can do before it wears out.
Today, 8:09 pm
