Wow Jimmy that is going to be a job to get your driveway cleared, congrats on the weight loss..?but about now
with the weather predicted here. A few extra pounds for insulation might not be so bad . Our driveway is only about 75 foot. So have been lucky last few years no need to shovel snow, Several years the snowfall has been light here.
Front wheel drive car has no problem with the driveway.But lots of winter storm panick buying .At the markets .
28 F here this morning , but have a temp part time job,which eill require me driving during the storm.Fingers crossed.
That I have no issues with driving .
A phenomina that I have noticed is:( practical advise)
Many people do not do well in the Winter ,, Have helped a few, with breathing issues . Notice most people , are just content to be warm during the winter.And having some shelter ...But often ,is doesnt seem to be considered often
With standard USA diet.? whatever standard might be. They forget that indoor air quality can be a chronic problem
that is not seen as obvious. But a decrease in humidity in the house.Often due to heating issues.The little extra dryness in the air . Can be ...a irritant to the Lungs , then you add the Normal diet?,And you end up with a compromised immune function. That little irritant from dry air exposure during the entire winter. And you end up with chronic inflammation. in the Lungs .Good breeding ground for disease in a persons body. Then you add reduced aur circulation and you end up with a unseen danger of sorts . Bronchitus , possibly pnuemonia . All because the body sees your lungs as being important, so in the bodies limited vocabulary. It moves fluids into the lungs to combat dryness .
Then you add more shallow breathing at night and being hotizontal. And extra good to breed lung issues.
And all the old school methods to combat this , I have been applying with good success. running and keeping a humidifier operating in your sleep area, and a good hepa filter devise for the bedroom. And they do not draw much power normally . Adding sleep,( bed clothes/ pajamas has helped me as I aged...And on bad days , I might take a mucinex tablet to help situations during the day. If you makes these ideas , as a regular thing to do,You might notice better lung health.Also if it gets tough ,to get improvement , might add the occassional Heating pad to sit on your chest
for many hours at night when you lay down.
Stay Warm all ....hope fewer oeople will be suseptable to the dread seasonal virus that get out there . Winter is a good time to do whatever you think will help your immune function daily . Since being stuck inside with the exterior coldness
Vicks vapo rub as wriiten about above can give good benefits too....Good Health to All.
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Diagnosed hfa
Loves velcro,
Quote:
where ever you go ,there you are