pumibel wrote:
I was hitting myself when I was in a really bad time of depression. It would release a lot of emotion. I also did this when I couldn't get my meds and my brain chemistry was just all screwed up. I don't want to go back on the medication due to this.
Are you sure this is really a stim and not a sign of depression or anxiety? Are you on any medications that started or were adjusted prior to the start of the self-harming? You should talk to your doctor about this because it is not normal for anyone to do this.
Some of the things I listed are true stims, and some are just plain self-harm behaviors. They do fall into two completely different categories for me, as I stim when I feel fine or stressed, and the self-harming only happens when I'm *extremely* upset--it serves the dual purpose of centering my attention on my body (and reducing my focus on whatever is upsetting me), and also expressing something terrible that I don't have words or any other means to express.
Is this how you feel too, cuivreaka?
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Darth Vader. Cool.