Veresae wrote:
It takes me about three or four or even five hours to get to sleep every night. My brain won't stop talking, if that makes any sense. One of those things where it's like...you want to stop thinking and just calm down, but you can't. I try reading before bed, usually doesn't help. Ditto for excercise in the afternoon, though I'm far from hardcore about it. I always feel tired, and my eyes always feel like they want to close when the lights are on, but when the lights are off they just want to stay open. But if I just keep the light on, then I still can't sleep easily because the light's so distracting.
I tried melatonin, it didn't work for me either.
i have the same problem except i couldn't discribe it as well.
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"It's the song of destruction a requiem of the end" jr in xenosaga III