Page 1 of 2 [ 25 posts ]  Go to page 1, 2  Next

Jessi_in_wonderland
Toucan
Toucan

User avatar

Joined: 9 Aug 2010
Gender: Female
Posts: 273
Location: Honolulu

19 Aug 2010, 1:23 am

Ok, I know it's important to sleep, but there's just so many other things to do: Go online, look up anything you can fathom, watch movies, admire your collections.... I sleep much later than most people I know. I have few friends who can talk to me until I will become tired. I can't sleep because the fun things are distracting me. I have stayed up as late as 10 am 8O , but I don't stay up that late as much. Usually 4 or 5 am I will sleep. I wanted to know if anyone else does this or feels like this, and what is distracting you?



LabPet
Veteran
Veteran

User avatar

Joined: 4 Jan 2007
Gender: Female
Posts: 4,389
Location: Canada

19 Aug 2010, 1:56 am

Ditto! And I thought I was the only one.... :D

I have actually forgotten to sleep, then I can make myself almost sick. I do know that sleep necessary is vital for health so I do sleep, of course. But I'm not good at sleeping. Like Jessi_in_wonderland wrote - there's so much better. I don't need a full 8 hrs every night.

Sometimes I have insomnia....and I like it! This means I get to doing something and can be really productive.

By happenstance, I think I have a (minor) head-cold right now. I feel OK now but have had a fever, etc. The only time I really like to sleep is when I'm sick.


_________________
The ones who say “You can’t” and “You won’t” are probably the ones scared that you will. - Unknown


Last edited by LabPet on 19 Aug 2010, 1:58 am, edited 1 time in total.

Kai_Bliss
Sea Gull
Sea Gull

User avatar

Joined: 21 Jul 2010
Age: 29
Gender: Male
Posts: 218

19 Aug 2010, 1:56 am

I do the same thing, right now it's partially because of the summer. I get distracted by my racing mind, stuff I want to read about, and other petty things. I usually sleep every 2 days when I'm on this schedule. For me at least, I go in a 5-6 week cycle of this. Usually I'm depressed for 2 weeks or so, and that's when I can't sleep, and then for about 3-4 weeks I'm in a mediocre state of mind. It also happens when I'm too hyper to go to sleep. :D



LabPet
Veteran
Veteran

User avatar

Joined: 4 Jan 2007
Gender: Female
Posts: 4,389
Location: Canada

19 Aug 2010, 2:00 am

^ Hah hah....we're 'sleeporexics.' :tired:


_________________
The ones who say “You can’t” and “You won’t” are probably the ones scared that you will. - Unknown


Jessi_in_wonderland
Toucan
Toucan

User avatar

Joined: 9 Aug 2010
Gender: Female
Posts: 273
Location: Honolulu

19 Aug 2010, 2:35 am

I'm glad i'm not the only one ! :D



IdahoRose
Veteran
Veteran

User avatar

Joined: 24 Feb 2007
Age: 34
Gender: Female
Posts: 19,801
Location: The Gem State

19 Aug 2010, 2:57 am

I feel exactly the same way. I wish I didn't have to sleep so that I could have more time to indulge in my hobbies. I'm mentally and emotionally at my best in the middle of the night, so I stay up all night till about 11:30 AM and I usually don't wake up till 9, 10 or even 11 PM. On this schedule, I've only had 1 meltdown in the past month, compared to about 3 meltdowns per month when I was awake during the day.



GoatOnFire
Veteran
Veteran

User avatar

Joined: 22 Feb 2007
Age: 37
Gender: Male
Posts: 4,986
Location: Den of the ecdysiasts

19 Aug 2010, 3:17 am

When I didn't have schedules to keep I went to sleep whenever I was finally just too tired to stay up.

With the kinds of dreams I have I wouldn't say sleeping is boring, though.


_________________
I will befriend the friendless, help the helpless, and defeat... the feetless?


MDM
Snowy Owl
Snowy Owl

User avatar

Joined: 30 May 2010
Age: 31
Gender: Male
Posts: 126
Location: Montana, USA

19 Aug 2010, 3:33 am

It's quite common for people with Aspergers to have uncommon sleeping patterns in which they have several hours to themselves to do what they wish. Often times this leads to unhealthy sleeping patterns (which in most cases is considered falling asleep at 4 A.M and later). I prefer to stay up late, however my own private studies show that I do better when not sleep deprived, so I take Melatonin (Which is the natural chemical that makes someone tired usually) around 1:30-3:00 so I am able to be in conformance to a workable sleeping schedule.



Jessi_in_wonderland
Toucan
Toucan

User avatar

Joined: 9 Aug 2010
Gender: Female
Posts: 273
Location: Honolulu

19 Aug 2010, 6:28 am

Melatonin gave me terrible, disturbing dreams! You're lucky it doesn't have that affect on you! I refuse to take it because of the disturbing dreams.... Idaho Rose, I'm really surprised you are asleep from 12 noon til after dinnertime- that's a long time! For some reason, my body thinks 6 to 8 hours is enough. I guess you could call it very modest, or maybe I just don't need as many hours for some reason...



curlyfry
Veteran
Veteran

User avatar

Joined: 13 Jun 2010
Age: 55
Gender: Female
Posts: 1,502
Location: Latitude : 45.373. Longitude : -84.955

19 Aug 2010, 9:22 am

I try to go to bed at 10:30 PM and I listen to music for about an hour and it sometimes works. I tend to go so many days and then cannot sleep until 4 AM sometimes. I hated when had to get up again at 7 AM and my eyes are so puffy.

Since I found that most AS people take 45 mins to actual fall asleep I don't feel bad about indulging in my music when I just lay down.



MDM
Snowy Owl
Snowy Owl

User avatar

Joined: 30 May 2010
Age: 31
Gender: Male
Posts: 126
Location: Montana, USA

19 Aug 2010, 11:23 am

For a short amount of time (4-8 days) I received disturbing/unresting dreams, once I adjusted to the schedule they went away.



nodice1996
Supporting Member
Supporting Member

User avatar

Joined: 3 Jan 2008
Age: 28
Gender: Male
Posts: 1,047
Location: Michigan

19 Aug 2010, 11:33 am

I went to bed at about 3AM. I just got up 30 minutes ago at Noon.


_________________
Guns don't kill people--Magic Missiles Do.


BriannaBee
Deinonychus
Deinonychus

User avatar

Joined: 28 May 2010
Gender: Female
Posts: 389
Location: California

20 Aug 2010, 1:49 am

Gasp! Boring?! I find sleep to be very nice and fun. Anyways, I do tend to get distracted by things I could be doing and I fall asleep usually sometime in the morning hours. When I'm tired I always get tempted by dreams to go to sleep though.



Friskeygirl
Veteran
Veteran

User avatar

Joined: 25 Jun 2009
Age: 40
Gender: Female
Posts: 1,865

20 Aug 2010, 1:59 am

Jessi_in_wonderland wrote:
Melatonin gave me terrible, disturbing dreams! You're lucky it doesn't have that affect on you! I refuse to take it because of the disturbing dreams.... Idaho Rose, I'm really surprised you are asleep from 12 noon til after dinnertime- that's a long time! For some reason, my body thinks 6 to 8 hours is enough. I guess you could call it very modest, or maybe I just don't need as many hours for some reason...

ya when I took melatonin I would have some weird disjointed dreams that never made any sense, they were always vivid silly dreams, I think whats happening is your sleep deprived brain resetting its self, the weird dreams should only last a few nights.



arecibo_
Sea Gull
Sea Gull

User avatar

Joined: 11 Jun 2010
Age: 31
Gender: Male
Posts: 210
Location: Galway, Ireland

20 Aug 2010, 7:34 pm

This is from an interview with musician Richard D. James (more commonly known under his alias of Aphex Twin), I think it's relevant to the topic -


Quote:
TO BE THIS (OVER) PRODUCTIVE is closer to an affliction than a gift. A week before our interview, James got stranded at his parents’ home in Wales (his car broke down); being separated from his studio nearly drives him mad. This need to unloose the flood of ideas is one reason why he sleeps such a famously small amount: two or three hours a night. He tells me he once went five weeks without a wink. Come off it, I say, sleep-deprivation is a form of torture, a way of inducing mental breakdown prior to brainwashing. Why does he do it? And how?

"When I was little, I decided sleep was a waste of your life. If you lived to be 100, but you didn't sleep, it'd be like living to 200. But , originally, it wasn't for more time to make music, it was just that I thought sleep was a bit of a con. I'd always been able to get away with four hours a night, but I tried to narrow it down to two. And you do get used to it. I reckon it'd take you three weeks to whittle down from eight hours to two. You should try it, it's wicked."

My theory is that sleep deprivation has everything to do with the eerie, spaced-out aura of Aphex's music. Neurologists say that humans have an in-built need to dream. Which is why you feel ‘unreal’ if you've stayed up all night or are jet-lagged: the brain is trying to dream while you're still conscious.

"It gets very strange when I don't sleep for a long time. Cos it's not that I'm actually that good at staying awake. I can only do it if I'm making music. If I watch TV during a period of going without sleep for three days, I always fall asleep immediately. But it's f*****g excellent, not sleeping, you really should try it. It’s sort of nice and not-nice at the same time. Your mind starts getting scatty, like you’re senile. You do unpredictable things, like making tea but pouring it in a cereal bowl."



Jessi_in_wonderland
Toucan
Toucan

User avatar

Joined: 9 Aug 2010
Gender: Female
Posts: 273
Location: Honolulu

20 Aug 2010, 10:58 pm

I think I'll try getting only two or 3 hours of sleep. that sounds very interesting .....