Ragnar59 wrote:
what I'd heard before about fluorescent lights and autistic people (which have a higher refresh rate than regular bulbs I guess?)
Standard fluorescent tubes have the same refresh rate as bulbs but because there's no filament heating inertia the refresh rate can be more readily visible. It's just a vapour being excited directly by the voltage so light output changes virtually instantaneously, and I think it's pretty well documented that fluorescent lights can trigger migraines for some people.
They're also prone to flicker being caused by a faulty starter but that sort of flicker is generally obvious and annoying to anyone.
In a conventional incandescent bulb there's a hot wire glowing and although it's being switched on and off at the same rate (determined by the alternating voltage feeding it), the wire doesn't cool enough between cycles for the light level and colour change to be visible.
And unlike fluorescent lights, they're full spectrum lights. Fluorescents tend to output two or three colours (or rather, the coating on the inside of the tube does) which
appear to be white, so that's another potential source of visual problems for some people.
Compact fluorescent lamps run at a higher frequency so although they still flicker, they do so at a
much faster rate and it isn't visible. But the colour quality of these things - certainly the stuff bought in hardware stores - is just awful.
Common fluorescent tubes can be better, but generally they're not
that much unless specialist shops are used.
(with huge apologies for ignoring the rest of your post

)
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