Mercurial wrote:
If you think you might have PTSD, I urge you to get evaluated properly, as if it's not PTSD it could be something else you haven't thought of but someone more objective may recognize.
I had a really bad spell in high school, where I ended up hospitalized and I was tested inside, outside, upside down and sideways which is how I ended up with an autistic diagnosis. I never really received any feedback from anyone, but I wasn't really responsive at the time. They gave me antidepressants, and tried biofeedback but I was completely stuck in my head for quite a while.
I went back to a counselor ten years later when I did find out my actual diagnosis, but his response was- you seem to be doing fine--here, take some pills.
I have an extremely hard time opening up emotionally to people. I'm getting better at it, I just keep pushing myself and haven't had an actual panic attack in quite a long time. I'm not as concerned whether its nature or nurture to blame, I just want to move forward.