Anger

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I am new to the forum. I am an undiagnosed aspergers female. All my life I have had trouble with jobs and socializing. I have tried to become better at socializing but unless I practice my social skills on a regular basis I slide back into my anti-social ways. Lately I have has issues
With anger. I will wake up in the middle of the night enraged over perceived slights or being bullied by someone at work. This has been happening with greater frequency. I have really lost my temper on several occasions, again over feeling that I was being treated unfairly at work
Or being bullied by someone. Has anyone else had anger issues? I am trying to get a handle on this.

I used to have huge anger problems, though that was when I was going through a rough phase which is over now. Anyway, welcome to WP!

Welcome to Wrong Planet!

Welkome to WP

Mick