it's exactly like that.
/whisks herself off to do a little research on paralinguistics
okay real quick found this:
http://en.wikipedia.org/wiki/Filler_(linguistics)
"In linguistics, a filler is a sound or word that is spoken in conversation by one participant to signal to others that he/she has paused to think but is not yet finished speaking.[1] These are not to be confused with placeholder names, such as thingamajig, which refer to objects or people whose names are temporarily forgotten, irrelevant, or unknown. Different languages have different characteristic filler sounds; in English, the most common filler sounds are uh /ʌ/, er /ɜː/ and um /ʌm/. Among youths, the fillers "like", "y'know", "I mean", "so", "actually", "literally", "basically", "right", "I'm tellin' ya" and "you know what I mean?" are among the more prevalent. Ronald Reagan was famous for answering questions starting with "Well...".
The term filler has a separate use in the syntactic description of wh-movement constructions..."
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161 Aspie / 51 NT - Aspie Quiz (very likely an aspie)
36 - AS Quotient
115 aloof, 123 rigid, 89 prag - Aut/BAP
24 - HSP / ADD Quiz- 41, Inattention: 24, Hyperactive/Impulsive: 17
"Odd and different is beautiful" -- Tyra Banks