Math source of anxiety

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Just before Christmas I have decided to go back on school bench . Here in Quebec it's a quite different from elsewhere in world . Every-one is obligate to go to special college called CEGEP priors University. That been said , My last maths classes were from 10 years ago. I have taken a high-school review class with a few extra. In theory every-thing should be fine since I already done all those stuff.
Now I feel like a dumb , I'm unable to figure what to do or more important what is forbidden. Where to start , where to stop? . What to apply?. I do understand all theory one by one , but once it come to put it to paper I stress. What needed to be done , what will be good and what will be wrong , where will i forget a detail . Who here know a aspi strategy for learning math and stop my math anxiety?