so ive recently been to see a psychologist who has confirmed i have Asperges so i am now just waiting upon my official assessment and diagnosis, however, i have been told that this is a very long waiting list for adults so it could take a few years for that very appointment.
Anyway, i wanted to see who else uses this site as id like to find people who have similar traits as me and discuss them since my friends try super hard, but, i feel the understanding and reasoning behind everything i do becomes lost in translation with them.
Anyway, boring intro over!! !! !! !
maybe my first post could be about stimming? what do you do to stim?
Well... Min involves rubbing my hands together really fast in a way that they also kind of drum on a table. Also feels better if I can say "eeee" and tense all my face muscles up, kind of like a smile. If I can't do that I like to flick my thumb with each of my fingers. Also lots of picking my scalp, skin and fingernails. What's yours?
Joined: 14 Apr 2015 Posts: 8 Location: United Kingdom
16 Apr 2015, 6:41 am
Hello Pleased to meet you My stims are; -Flicking thumb with fingernails (justme2 stim twins ) -shaking my legs -biting my nails and the skin around them -clicking my middle knuckles on my fingers
The awkwardness when someone asks what I'm doing.... I don't think NTs know what they're missing, its so relaxing
I have to admit, I had to google 'stimming'. Lots to learn still After some thought, I could pinpoint some things: biting (I find it incredibly relaxing, specially running the indent), 'popping' my joints (elbows, wrists, knucles, back, neck... you name it), and I don't remember what it feels like to sit with my legs completely still. I get all sorts of nosy comments for either of the three
I didn't realize how many of these sorts of things I was doing until recently. Not sure if these all 'count', but some of the things I like to do are ...bounce my heels up and down while sitting w/my feet on the floor ...wiggle my two big toes a lot (which makes the joints pop loud sometimes but I don't really notice it) ...play with my tongue obsessively over certain parts of my teeth ...drum fingers on things ...run hands over objects a lot, I especially like touching fabrics and items in stores ...I've noticed that pulling arm hairs (w/tweezers) is sometimes oddly relaxing also, if I'm lying down on my side, sometimes I rock just a little bit back and forth, sometimes if I am having trouble falling asleep this knocks me right out.
Hmm. Until last month I never realized just how many things I do like this. I noticed I always fiddle with pens or pop my toes. I always thought it was just me with the bouncing heels thing. I still don't really get why I always have to keep my hands in my pockets when I walk or it just doesn't feel right.
Joined: 10 May 2013 Age: 28 Gender: Male Posts: 31
21 Apr 2015, 3:06 am
hello kirstiieeyyy and welcome to the forums!
I've recently developed one, kind of purposely, to combat anxiety: slightly exaggerated breathing. It's based off breathing exercises from band, done with a rythm, but in a way that makes sense to me. One (two* and breath* said in unison), then let out on 3. hehe. . .this count as stim?
Hi kirstiieeyyy Welcome I am actually pretty new my self lol I got diagnosed way back some ten years or so ago those tests drove me crazy lol. Well any way welcome hope I see u around
Hi kirstiieeyyy Welcome I am ryan but please call me Rai actually pretty new my self lol I got diagnosed way back some ten years or so ago those tests drove me crazy lol. Well any way welcome hope I see u around
Hey Kirstie! I used to pull on my hair a lot when I would feel anxious, but I wear it extremely short these days. Now I mainly rub my hands together as if they were cold.