arcenciel22 wrote:
Thank you btbnnyr, this is very enlightening. I just have to ask, what does EF stand for?
EF is executive functioning, which is things like planning, central control over tasks, task execution, regulating working memory, so like integrating all kinds of information to do something or plan to do something. The frontal lobe is heavily involved in EF, esp. prefrontal cortex which is large in humans. ADHD is associated with dysfunction in frontal lobe. EF is hard to study, because it is high-level cognition and hard to represent in components. But I think that EF is perhaps quite trainable and more so than lower level cognition. Behavioral/neurofeedback would be like getting real-time feedback about your performance on a task + getting real-time feedback in the form of brain waves, then seeing if you can increase performance and regulate your brain waves into certain patterns found to be conducive to performance on a task. It is unknown how people can do this, but they can. Also, if the brain cannot improve performance by itself, electrical stimulation in the form of TMS or tDCS may help while learning the task or doing the task, such that synaptic connections may be trained into the brain over time to strenghten certain circuits and improve performance on certain task. Improving EF would be hugely helpful to people with ADHD and many people with ASD. I think it is good to have open mind towards these types of therapies that could really help many people live how they want to live.
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Drain and plane and grain and blain your brain, and then again,
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