Sopho_Soph wrote:
Does anyone else have problems with being asked open questions when you go to see a psychologist/ doctor/ counselor etc?
I can never verbally express how I feel properly when I'm questioned without being given time to think about how to respond. So being asked 'how does this make you feel?' or 'what affect does this have [on whatever]?' make me nervous and then I just stutter and panic. I'd prefer to be asked 'do you feel X, Y or Z?' and I could respond 'yes' or 'no' but I guess it doesn't work that way.
I find it a lot easier when I have time to think about how to phrase it or write down what I want to say but, for some reason, whenever I have to answer verbally, my mind seems to go blank. There have been times when I've been asked a question and I just sat there and then looked at my mum for help.
I can't do that either. It's probably a good idea to explain in such cases that you simply can't readily put into words how something you've only just experienced makes you feel. If you really have to give some ad hoc reply, it might help to think of a previous experience that was similar to the one you're being asked about, and think about how that made you feel. You're more likely to find words for that, because you've had time to reflect on it.
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