r3wt wrote:
You need to be mentally strong. Not trying to be unsympathetic, but I am prone to similar tendencies. In facing the truth, I've found it has set my soul free to some extent. I still hear voices but I choose to ignore them. I know they aren't real. And that hole you wallow in isn't real either. It's your own denial, cradling your inner child, to shield you from the truth of your inadequacies and failures, and that's what gives your ego the power it has over you. Embrace your flaws and work on them. Stop putting stock into what others think of you, and start setting your own standards for yourself. Small improvements have made all the difference in my life so far. If you're wondering where to start, number 1 believe in yourself. Number two eliminate bad influences and people who use you or put you down. Number 3 find your flaws and be honest. Attack then 1 at a time until they become strengths.
Thank you. I know intellectually you are dead on. But the recent job-loss wound is still healing. I think I'm past the oozing puss stage, and moving into the scab you want to pick phase--but not quite there just yet. I know I am mentally strong because I've felt suicidal so often and so viscerally, yet I'm still here. Fortunately I've already taken care of number two by shutting down anyone who has been remotely jerky to me. I have two friends and a husband. I'm trying to be as proactive as possible, and coming here is part of that. I've spent so much of my life (45 years) thinking I was a sucky human because I didn't know I had asperger's and sensory processing disorder. Can't undo that overnight, but nor can I drop the ball.
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Asperger's with extreme sound and heat sensitivity. Also jerk sensitivity.