JonnyDee wrote:
:idea: Does anyone who's been diagnosed have regular moments when you're convinced you're actually fine and there's been a huge misunderstanding, or you may have purposefully exaggerated your answers at the diagnosis sessions? This voice is one of the most baffling things about myself.
I love being autonomous, oops I mean me, oops I mean autistic, but what the heck is it? No one can, in reality, define the self because it doesn't really exist. Tell me where 'you' are.
Love
JonnyDee
I did at first and for about a year and a half after. Unlike many I didn't seek out a diagnosis for autism. While I did want to know what was "wrong" with me why I had difficulties that seemed greater than what others experienced, ASD wasn't even on my radar as they say. I just thought I wasn't trying hard enough, had depression and anxiety, and was a social moron as far as interacting with others. When it was first broached with me by my therapist at the time I didn't believe it. It took three doctors and an arduous process of assessments, reassurance, and my own self actualization to conclude it was accurate.
The assessments were semi blind as far as what answers scored towards ASD. I also had tests that ruled out other things that could be mistaken for ASD. So I never had a fear of over exaggerating my responses. As well my scores for my self assessment were lower than those of the people who know me and took the same questionnaires. They were within the same range just the lower end of it. Overall it was hard to deny the evidence, however I did still feel like there was a mistake.
I learned how ASD presents, I am very stereotypical in it's presentation. Being able to physically see others that presented the same way helped reassure me that I fit on the spectrum. As I am very self aware of my presentation and behaviors. That may help for you. I didn't go by online content, as I found it to be unreliable and conflicting. I did however visit the library and read a lot, which helped me understand that what I experienced and experience is typical to individuals with "late" ASD diagnosis rather than atypical comparatively.
Here are some book recommendations that I found useful:
Living Well on the Spectrum by Valerie Gaus,
Pretending to be Normal: Living with ASD by Liane Holliday Willey
As with anything there needs to be a healthy amount of skepticism and applying things that fit and throwing out what doesn't, however they were helpful. There were many others, however I didn't keep track and those are the two I was first recommended by the psychologist. I didn't care for the individual stories, but some people do, authors such as John Elder Robison provide their own experiences and musings around ASD. I like facts better and can relate to them over other's experiences so you may find the opposite true or even a combination. So don't limit yourself.
Eventually as you
accept the diagnosis you will hopefully begin to realize as I did that you don't need to be as hard on yourself or try so hard. You may find your troubles accepting the fact that you have ASD is common, maybe not, I hope you continue to try to discover which is true for yourself.
Hope that helps.