metaldanielle wrote:
It's more expensive than cow's milk. There aren't as many nutrients either. I don't really like the taste of it to drink, I use it in recipes mostly.
It actually has more vitamins then 2% milk. It only lacks protein.
Milk: 10% vitamin a, 4%!vitaminc, 35% calcium, 0%iron, 25% vitamin d, saturated fat 3gr, 5g total fat, 25g cholesterol , 130 calories with 45 from fat
Sweet almond milk: 10% vitamin a, 0% vitamin c, 45% calcium, 6% iron, 25% vitamin d, 50% vitamin e, 0g sat fat, 2.5g total fat, 0g cholesterol, manganese 4%, phosphorus 4%, zinc 2%, copper 6%, 60 calories with 20 from fat
The taste is different it I'm getting use to that, I worry how I'll tell when it's spoiled though. The chocolate almond milk taste good though.
Price has come down here. About same price as cows milk. $2.68