Aesthetic Artist wrote:
Joseki wrote:
Hi! Welcome from a fellow Newbie!
I have a similar story. Many years of being diagnosed with depression and anxiety. One severe breakdown in my late 20s and another in my 30s. Then got the ASD diagnosis in my 40s. Happy to see someone else boarding the ship at the same time with a similar medical history (although I would guess we're not the only ones with this kind medical history).
It's good to see we are not alone. It would be interesting to see if we had been diagnosed years ago and received support whether we would have had the mental health problems and breakdowns. Hopefully we can do our best now anyway and help ourselves as much as we can.
Generalising is trick as we are all different. What I can say from my perspective is that had I obtained a formal diagnosis when I was a young adult I think that it would have helped me avoid a significant amount of stress - mainly concerning relationships and the pressure I have put myself under unnecessarily
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Autistic artist - founder of Kernow Neurodivergent Artists (KNA)