mj1 wrote:
Thanks, I feel a bit better now.
But what bugs me is that I don't know when people are genuinely asking how I am and when I'm just supposed to be pleasant and say, "I'm good, how are you?"
As an example, I was very close to my great aunt. We'd tell each other all sort of things and could talk about absolutely nothing as we called it. But we'd call each other on the phone and she'd ask, "how are you?" and I never knew if she wanted to know how I honestly was or if this was just a pleasantry. I mean, I know she wanted to know how I honestly was, but I didn't know if I was supposed to tell her then or later on in the conversation.
Could I please get a little more help with how to respond to "sup." I could say, "I'm fine, ready to play. How about you?" But that seems incredibly stupid.
I have to say that many years ago, someone simply saying "hello" to me was enough to cause an anxiety attack. My mind just goes blank when people talk pleasantries or ask me certain questions.
If someone doesn't really know you, then they're going to expect a pretty short answer, and normally positive. Simply because people don't normally tell strangers their problems, as that requires more trust.
With people you know REALLY well you can go into detail, provided you're prepared to listen to an equally detailed response
You can also ask if you're not sure. Smile and ask "How much info would you like?"
It's hardest with people you kind of know, but not very well. I normally go for a half way deal, for example I'll say "Yeah I'm ok" and then give one or two examples of what's happened recently to justify why that's the case. "Ok" is handy because it's ambiguous, so you could use one good thing and one bad thing, or two mildly good or mildly bad things, and it's still accurate. But only a sentence or two.
Or I'll tell them what I'm doing if they don't already know "Yeah I'm ok, just on my way out shopping. How are you?"
It gives
some information away, but not too much.