I spend most days stuck in this room with no daylight and no one to talk to.
If that is not lonely enough, I also live with my Mother (whom I despise), and (as I've mentioned in other threads) is retired now. That means she is here all day every day too, and that means even getting a simple cup of coffee a major challenge as I have to prepare myself to encounter her. The loneliness is just barely tolerable when she is not here, but being stuck with someone I don't like just emphasises the loneliness.
I don't go out much any more as I always dread coming home.
I've had a whopping 2 social occasions this month. On Saturday I bumped into a couple of people I know, and I went to a monthly politics group a couple of weeks ago.