Books or courses to improve concentration and memory?

Post Reply New Topic

Hi folks,

So I had a neuropsychology report done when I was 20yo for my PDD-NOS (now ASD), and whilst I showed high scores in structured geometric problem solving and others, I showed impairment in concentration, memory and planning ability.

20 years later it really shows - oh boy! So I have found some studies showing that these areas can be improved with certain specially created pen and paper exercises - but they don’t mention which ones.

My question is (firstly is this the right section to post this) and has anyone tried anything like this and could recommend a good source? Thank you in advance