Hi Screaming Silence,
You're not alone in feeling this way. Many people find structured settings like speeches easier because the rules are clear, while small group or one-on-one interactions can feel unpredictable. It might help to focus on listening more than speaking, asking follow-up questions, and not worrying about pauses or perfect replies. Think of each interaction as a chance to connect, not a test, and reflect afterward on what worked. If you want to share a specific situation, we’re here to help!
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ADHD-I(diagnosed) ASD-HF(diagnosed)
RDOS scores - Aspie score 131/200 - neurotypical score 69/200 - very likely Aspie