I agree. I also think the expectation that we behave in a certain way is ugly.
However there are a lot of uneducated people in the world, and
many of those people cannot eat easily, let alone learn to be tolerant.
So there are always going to be environments where masking will save you
a lot of trouble, so It must be a useful skill.
If you think about it like learning a language it can be ok, just not
the be-all end-all of your identity.
Further, there are some aspects of NT thinking and communication that are actually real advantages,
for example modelling other people's minds. So it's good for the Autist to be humble
and understand that this can be a weakness and where possible take it into account.
So it's not just a matter of demanding people respect you and communicate in a certain way,
different styles for different situations. Eg maybe NT is better for sales or doing a negotiation, but
autist is better at experimental physics.