Squatting Below Parallel

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Joined: 11 Nov 2011
Gender: Female
Posts: 77,317
Location: UK

09 Feb 2025, 1:44 pm

Wondering if anyone has had any decent results from this exercise

I'm hoping for better range of motion

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Veteran
Veteran

Joined: 26 Jul 2010
Age: 61
Gender: Non-binary
Posts: 7,523

09 Feb 2025, 3:02 pm

I often squat below parallel when gardening.

Joined: 11 Nov 2011
Gender: Female
Posts: 77,317
Location: UK

09 Feb 2025, 3:10 pm

:lol: it must work then

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