Are hookups and casual sex the norm when you're young?

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I sometimes feel bad because of the lack of experience but doesn't appeal to me to hookup and have sex with someone casually who I don't know well. It just feels as though it's the norm for people when they are young. It also feels as though everyone during the college and uni years were having sex casually whereas in my 20s I wasn't. I also seem to get quite worried about stories I hear about sexually transmitted diseases which I know can be prevented with protection but that still doesn't stop my concerns about it.

Yeah STDs are enough to put me off too